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Colette (Mehr als 45.000 Ergebnisse)

  • Sprache: Englisch

    Verlag: BenBella Books, 2024

    1637741383 / 9781637741382

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 3,24

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    Hardback. Zustand: Fair. Learn to be a leader who is not simply 'against racism,' but who actively advocates for diversity, equity, and inclusion as an anti-racist ally. It's a simple fact that the people who make policy and oversee government, sports, business, and the arts and entertainment are most commonly white men. Another fact: We cannot achieve meaningful progress if we exclude the very people who have the power to make systemic change. This easy-to-read handbook is free of any attempts to shame, blame, or guilt leaders for the choices they made in the past or privileges they were born with. Instead, readers will learn to view the work they do through a racial equity lens so they can easily and immediately begin making changes. In The Includers, Colette Phillips explores the core qualities that inclusive leaders share: character, cultural intelligence, connections, communications, collaboration, courage, and commitment. With humor and poignance, and backed by research, Phillips shares stories of real Includers: the CEOs, politicians, and public figures -- all white male allies -- she's admired, known, and, in some cases, counseled. For leaders who are ready to do their part and get beyond today's 'anti-woke' rhetoric, this eye-opening guide demonstrates the business imperative of diversity, equity, and inclusion and offers practical, actionable insights from allies and advocates who are willing to listen, learn, and 'lead from behind' to create sustainable systemic change.…

  • Sprache: Englisch

    Verlag: Aunt Lute Books, 2004

    1879960699 / 9781879960695

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Good.

  • Sprache: Englisch

    Verlag: HarperCollins Publishers, 2000

    0722539754 / 9780722539750

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Very Good. The bestselling guide to this increasingly common womens health concern.

  • Sprache: Englisch

    Verlag: Minotaur Books, 2015

    125004121X / 9781250041210

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Hardback. Zustand: Very Good. Six years ago, Melody Pieterson was attacked and left for dead. Only a chance encounter with a dog walker saved her life. Melody's neighbor and close friend David Alden was found guilty of the crime and imprisoned, and the attack and David's betrayal of her friendship left Melody a different person. She no longer trusts her own judgment, she no longer trusts her friends. In fact, she no longer really has any friends. She's built a life behind walls and gates and security codes; she's cloistered herself away from the world almost entirely.And then, soon after David is released from prison, Eve Elliot is murdered in an attack almost identical to Melody's. With the start of a new police investigation, Melody is suddenly pulled from her ordered, secluded life and back into the messy world around her. But as she learns more about Eve's murder, Melody starts to wonder if perhaps David hadn't betrayed her after all.if perhaps the killer is someone else entirely, someone who's still out there, preparing to strike again.Narrated alternately by Melody and by Eve's lingering ghost, The Life I Left Behind is a taut thriller and an intimate look at two young women bound together in ways neither of them could ever have predicted. Colette McBeth has proven once again that she is a master of suspense.…

  • Sprache: Englisch

    Verlag: Simon & Schuster Ltd, 2012

    1847399622 / 9781847399625

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Good. Everybody has a secret . . . The stunning Number 1 bestselling novel from the favourite Irish author.

  • Sprache: Englisch

    Verlag: Icon Books, 2019

    1785784595 / 9781785784590

    Serie: Buch 6 von 7 - Productivity Ninja

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Very Good. Boost performance, improve focus and eat your way to success.

  • Sprache: Englisch

    Verlag: Parker Publishing LLC, 2008

    160043035X / 9781600430350

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Very Good. A were-cheetah with a troubled past and a human with a troubled present are the only hope for a child's survival. Selfless pilot Sinclair Duval gave up two promotions, a beautiful condo, and a lover to protect her three-year-old niece from the lifestyle that destroyed the child's scheming mother, Sinclair's sister. Blaming himself for the loss of his fiancA(c) in the last were-cheetah skirmish, brooding healer Rio Velasquez wants nothing to do with the upcoming battle, but struggles with turning his back on another innocent victim. When an act of sabotage nearly causes the toddler's death, Rio delivers a bite that saves her life - and changes her into a shape-shifter. A deadly clan war, an overzealous social service worker, an out-of-control shifting child, and falling in love add up to an Unstable Environment.…

  • Sprache: Englisch

    Verlag: Hay House Inc, 2004

    1401902928 / 9781401902926

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Very Good. Have you ever had irregular periods? Do you find that you're always putting on weight? Do you feel harried, emotional, and upbeat one minutes, but down the next? Or do you struggle with adult acne or excess, unwanted facial and body hair? It's possible you have PCOS. Whether you're trying to get pregnant, wondering about your chances of having a child in the future, or wondering what on earth to do next, this book can help. Written by two women who have had PCOS at different stages of their fertility journeys, it will help you answer those unique PCOS questions, as well as give you the impetus to take action to boost your chances of fertility with simple self-help strategies. …

  • Sprache: Englisch

    Verlag: Simon & Schuster Ltd, 2012

    1847399622 / 9781847399625

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Paperback. Zustand: Very Good. Everybody has a secret . . . The stunning Number 1 bestselling novel from the favourite Irish author.

  • Sprache: Englisch

    Verlag: HarperCollins Publishers, 2000

    0722539754 / 9780722539750

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Good. The bestselling guide to this increasingly common womens health concern.

  • Sprache: Englisch

    Verlag: Hay House LLC, 2011

    1401912443 / 9781401912444

    • Softcover

    Anbieter: Orion Tech, Kingwood, TX, USAOrion Tech

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    EUR 3,78

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    paperback. Zustand: Fair.

  • Sprache: Englisch

    Verlag: Hay House Inc, 2011

    1401912443 / 9781401912444

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 3,79

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    Paperback. Zustand: Good. Intuitive counsellor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the 'magic wand' of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker. Enter a deep journey into your inner landscape and meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for you are in charge of your own map. You don't have to feel lost or disoriented in this time of global transformation, or be at the mercy of the winds of change. The Map invites you to boldly claim your power to direct your journey so that you may find meaning, purpose and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny.…

  • Sprache: Englisch

    Verlag: Hay House Inc, 2011

    1401912443 / 9781401912444

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,79

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Fair. Intuitive counsellor Colette Baron-Reid is renowned for helping people create the purposeful and authentic lives they desire. In this fascinating book, Colette hands you the 'magic wand' of your own awareness so that you can begin to perceive your life as a wonderful adventure, and see yourself as an enchanted mapmaker. Enter a deep journey into your inner landscape and meet the imaginary beings that hold the keys to the wisdom hidden in your subconscious: the Wizard of Awareness, the Gentle Gardener, the Bone Collector, and the spirits of the psychological terrain you traverse, who know where to find the treasure in each experience. Discover how to tame the mischievous trickster Goblin, who locks you into old habits. Each of these aspects of your psyche has lessons for you, and each responds to your directions, for you are in charge of your own map. You don't have to feel lost or disoriented in this time of global transformation, or be at the mercy of the winds of change. The Map invites you to boldly claim your power to direct your journey so that you may find meaning, purpose and joy. Step into the magic, and harness the extraordinary power within you to shape your destiny.…

  • Sprache: Englisch

    Verlag: Hay House Inc, 2008

    140191845X / 9781401918453

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    EUR 3,81

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    Anzahl: 8 verfügbar

    Paperback. Zustand: Good. Most of us have forgotten that the Divine Intelligence that surrounds us is waiting to guide us and give us help whenever we ask for it. So how do we ask for it? And how do we receive the answers? This title shows practical methods that you can learn in order to delve into your own dialogue with Spirit.…

  • Sprache: Englisch

    Verlag: Hay House LLC, 2008

    140191845X / 9781401918453

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

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    Zustand: Gebraucht - Befriedigend

    EUR 3,82

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    Anzahl: 1 verfügbar

    Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Sprache: Englisch

    Verlag: Farrar, Straus and Giroux, 2001

    0374527857 / 9780374527853

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,91

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    Paperback. Zustand: Very Good. Two volumes of Colette's most beloved works, with a new Introduction by Judith Thurman. Perhaps Colette's best-known work, Gigi is the story of a young girl being raised in a household more concerned with success and money than with the desires of the heart. But Gigi is uninterested in the dishonest society life she observes all around her and remains exasperatingly Gigi. The tale of Gigi's success in spite of her anxious family is Colette at her liveliest and most entertaining. Written during the same period as Gigi, Julie de Carneilhan, based on Colette's last years with her second husband, focuses on a contest of wills between Julie, an elegant woman of forty, and her ex-husband. Chance Acquaintances, a novella, involves an invalid wife, her philandering husband, and a music-hall dancer whose odd meeting at a French spa affects and indelibly marks each one of their lives.…

  • Sprache: Englisch

    Verlag: Farrar, Straus and Giroux, 2001

    0374527857 / 9780374527853

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,91

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Fair. Two volumes of Colette's most beloved works, with a new Introduction by Judith Thurman. Perhaps Colette's best-known work, Gigi is the story of a young girl being raised in a household more concerned with success and money than with the desires of the heart. But Gigi is uninterested in the dishonest society life she observes all around her and remains exasperatingly Gigi. The tale of Gigi's success in spite of her anxious family is Colette at her liveliest and most entertaining. Written during the same period as Gigi, Julie de Carneilhan, based on Colette's last years with her second husband, focuses on a contest of wills between Julie, an elegant woman of forty, and her ex-husband. Chance Acquaintances, a novella, involves an invalid wife, her philandering husband, and a music-hall dancer whose odd meeting at a French spa affects and indelibly marks each one of their lives.…

  • Sprache: Englisch

    Verlag: Farrar, Straus and Giroux, 2001

    0374527857 / 9780374527853

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 5 verfügbar

    Paperback. Zustand: Good. Two volumes of Colette's most beloved works, with a new Introduction by Judith Thurman. Perhaps Colette's best-known work, Gigi is the story of a young girl being raised in a household more concerned with success and money than with the desires of the heart. But Gigi is uninterested in the dishonest society life she observes all around her and remains exasperatingly Gigi. The tale of Gigi's success in spite of her anxious family is Colette at her liveliest and most entertaining. Written during the same period as Gigi, Julie de Carneilhan, based on Colette's last years with her second husband, focuses on a contest of wills between Julie, an elegant woman of forty, and her ex-husband. Chance Acquaintances, a novella, involves an invalid wife, her philandering husband, and a music-hall dancer whose odd meeting at a French spa affects and indelibly marks each one of their lives.…

  • Sprache: Englisch

    Verlag: Farrar, Straus and Giroux, 2001

    0374527857 / 9780374527853

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

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    Zustand: Gebraucht - Ausreichend

    EUR 3,92

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    Anzahl: 1 verfügbar

    Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

  • Sprache: Englisch

    Verlag: Atria Books, 2012

    1476715572 / 9781476715575

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,92

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    Anzahl: 9 verfügbar

    Paperback. Zustand: Good. The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle. The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts) for common Atkins-friendly foods, tools for visualizing your weight-loss journey, and record-keeping for sixteen weeks of progress and staying on track--everything you need to incorporate the Atkins diet into your busy life. Forget what you think you know about Atkins. The new Atkins Diet is all about personalization--including a range of delicious protein, healthy fats, and fresh vegetables--and this workbook is an essential part of the plan. It doesn't belong in the kitchen or on a bookshelf: Take it with you for carb counting, motivational tips, and advice for shopping or eating on the go. The New Atkins for a New You Workbook offers tools for new and experienced dieters alike to achieve significant weight loss in an easy, practical, and measurable way.…

  • Sprache: Englisch

    Verlag: Atria Books, 2012

    1476715572 / 9781476715575

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,92

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    Anzahl: 2 verfügbar

    Paperback. Zustand: Very Good. The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle. The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts) for common Atkins-friendly foods, tools for visualizing your weight-loss journey, and record-keeping for sixteen weeks of progress and staying on track--everything you need to incorporate the Atkins diet into your busy life. Forget what you think you know about Atkins. The new Atkins Diet is all about personalization--including a range of delicious protein, healthy fats, and fresh vegetables--and this workbook is an essential part of the plan. It doesn't belong in the kitchen or on a bookshelf: Take it with you for carb counting, motivational tips, and advice for shopping or eating on the go. The New Atkins for a New You Workbook offers tools for new and experienced dieters alike to achieve significant weight loss in an easy, practical, and measurable way.…

  • Sprache: Englisch

    Verlag: Atria Books, 2012

    1476715572 / 9781476715575

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,92

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Fair. The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle. The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts) for common Atkins-friendly foods, tools for visualizing your weight-loss journey, and record-keeping for sixteen weeks of progress and staying on track--everything you need to incorporate the Atkins diet into your busy life. Forget what you think you know about Atkins. The new Atkins Diet is all about personalization--including a range of delicious protein, healthy fats, and fresh vegetables--and this workbook is an essential part of the plan. It doesn't belong in the kitchen or on a bookshelf: Take it with you for carb counting, motivational tips, and advice for shopping or eating on the go. The New Atkins for a New You Workbook offers tools for new and experienced dieters alike to achieve significant weight loss in an easy, practical, and measurable way.…

  • Sprache: Englisch

    Verlag: Atria Books, 2012

    1476715572 / 9781476715575

    • Softcover

    Anbieter: Orion Tech, Kingwood, TX, USAOrion Tech

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    Zustand: Gebraucht - Gut

    EUR 3,93

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    Anzahl: 1 verfügbar

    paperback. Zustand: Very Good.

  • Sprache: Englisch

    Verlag: Farrar, Straus and Giroux, 2002

    0374528322 / 9780374528324

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

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    Zustand: Gebraucht - Befriedigend

    EUR 3,94

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    Anzahl: 1 verfügbar

    Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

  • Sprache: Englisch

    Verlag: Atria Books, 2012

    1476715572 / 9781476715575

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

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    Zustand: Gebraucht - Befriedigend

    EUR 3,94

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    Anzahl: 1 verfügbar

    Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases.

  • Sprache: Englisch

    Verlag: Harmony, 2013

    030798611X / 9780307986115

    • Hardcover

    Anbieter: Gulf Coast Books, Cypress, TX, USAGulf Coast Books

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    Zustand: Gebraucht - Wie neu

    EUR 3,97

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    Anzahl: 1 verfügbar

    hardcover. Zustand: As New.

  • Sprache: Englisch

    Verlag: Random House USA Inc, 2013

    030798611X / 9780307986115

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,98

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    Anzahl: 2 verfügbar

    Hardback. Zustand: Very Good. Here's the truth: Other people's drama is making you fat. You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are--without letting other people's drama keep you from being a hot mamma Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to: - Reverse empathy overload and establish healthy boundaries - Avoid the noisy trigger foods that lead to autopilot eating - Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama--and the beginning to the body (and life) you deserve From the Hardcover edition.…

  • Sprache: Englisch

    Verlag: Atria Books, 2020

    1982144246 / 9781982144241

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,98

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    Paperback. Zustand: Very Good. From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins 100 Eating Solution's fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution offers clear, easy-to-follow guidelines that make low-carb living a piece of cake. With cutting-edge research and delicious recipes--all of which feature fifteen to twenty net carbs--The Atkins 100 Eating Solution provides a delicious low carb answer to the question: "What should we have for dinner?" Each recipe can be modified to fit the Atkins 20 and Atkins 40 weight loss programs, and to most ways of eating, including vegetarian, Paleo, Mediterranean and more.…

  • Sprache: Englisch

    Verlag: Atria Books, 2020

    1982144246 / 9781982144241

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,98

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Paperback. Zustand: Fair. From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins 100 Eating Solution's fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution offers clear, easy-to-follow guidelines that make low-carb living a piece of cake. With cutting-edge research and delicious recipes--all of which feature fifteen to twenty net carbs--The Atkins 100 Eating Solution provides a delicious low carb answer to the question: "What should we have for dinner?" Each recipe can be modified to fit the Atkins 20 and Atkins 40 weight loss programs, and to most ways of eating, including vegetarian, Paleo, Mediterranean and more.…

  • Sprache: Englisch

    Verlag: Atria Books, 2020

    1982144246 / 9781982144241

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 3,98

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Paperback. Zustand: Good. From the creators of the original popular ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach to weight loss and healthy living. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The Atkins 100 Eating Solution's fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life. This personalized approach is a way of eating you can follow every day, using delicious and satisfying food choices that help you manage your weight and blood sugar. Simply reducing your carb and sugar helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution offers clear, easy-to-follow guidelines that make low-carb living a piece of cake. With cutting-edge research and delicious recipes--all of which feature fifteen to twenty net carbs--The Atkins 100 Eating Solution provides a delicious low carb answer to the question: "What should we have for dinner?" Each recipe can be modified to fit the Atkins 20 and Atkins 40 weight loss programs, and to most ways of eating, including vegetarian, Paleo, Mediterranean and more.…