Joyce schneider robert (8 Ergebnisse)

Paperback. Zustand: Very Good. The authors, a Cook and a Cardiologist, have discovered a breakthrough new way to cut carbs, control diabetes, and to lose weight easily. For hours-longer sugar control, they have figured out how to substitute protein powder for flour, the main source of carbs in food. They've also figured out how to substitute milled flaxseed, which has no absorbable carbs and is vastly healthier than whole grains, for butter and margarine in baking snacks and goodies. Recipes made in this exciting new way -- all luscious, very low carb with no saturated or trans fat -- all contain such high amounts of protein, fiber, vitamins, calcium, and antioxidants that they can be portable meal replacements. If you have diabetes or are just trying to lose weight, you can now enjoy brownies, muffins, blondies, pancakes, cookies, pies, cakes, tortillas, snack bars, bread, sandwich rolls, pizza, and more. Carbs, even good carbs, just make you hungry again. Protein's slo-mo energy release keeps you feeling full, stabilized, and in control for hours. Here are some sample recipes of these nutrient-crammed yummies: - Pancakes: each 98 calories, 15 g protein, 3 g carbs and 2 g monounsaturated fat - Brownies: each 74 calories, 12 g protein, less than 1 g carb, 2 g fiber, 1.5 g monounsaturated fat and 4,666 antioxidants - Blondies: each 122 calories, 16 g protein, 2 g carbs, 2 g fiber, and 2,674 antioxidants - Tortillas, each 61 calories, 11 g protein, 0 g carbs, 3 g monounsaturated fat, and 36,000 antioxidants - Quesadillas, each 59 calories, 10 g protein, 2 g carbs, 1 g monounsaturated fat and 12,000 antioxidants - Banana nut bread, each slice 110 calories, 11 g protein, 7 g carbs, 2 g fiber, 2 g monounsaturated fat and 2,250 antioxidants - Pizza, each slice (1/6th of a pizza) 161 calories, 23 g protein, 3 g carbs, 2 g fiber, 2 g monounsaturated fat and 1,000 antioxidants, - Homemade Protein Bread: Each slice 92 calories, 19 g protein, 0 g carbs, 2 g fiber and 1,500 antioxidants - Burger rolls, each 177 calories, 36 g protein, 0 g carbs, 2 g fiber, and 11,502 antioxidants These are examples, not of this eating plan's chicken, fish, fruit or vegetable recipes, but of the formerly most craved but carby treats which you can now have - as much as you like - with no worry over breaking your diet or blood sugar spikes. Rapture For more information: http: //www.thecookandthecardiologist.com. …

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. The authors, a Cook and a Cardiologist, have discovered a breakthrough new way to cut carbs, control diabetes, and to lose weight easily. For hours-longer sugar control, they have figured out how to substitute protein powder for flour, the main source of carbs in food. They've also figured out how to substitute milled flaxseed, which has no absorbable carbs and is vastly healthier than whole grains, for butter and margarine in baking snacks and goodies. Recipes made in this exciting new way -- all luscious, very low carb with no saturated or trans fat -- all contain such high amounts of protein, fiber, vitamins, calcium, and antioxidants that they can be portable meal replacements. If you have diabetes or are just trying to lose weight, you can now enjoy brownies, muffins, blondies, pancakes, cookies, pies, cakes, tortillas, snack bars, bread, sandwich rolls, pizza, and more. Carbs, even good carbs, just make you hungry again. Protein's slo-mo energy release keeps you feeling full, stabilized, and in control for hours. Here are some sample recipes of these nutrient-crammed yummies: - Pancakes: each 98 calories, 15 g protein, 3 g carbs and 2 g monounsaturated fat - Brownies: each 74 calories, 12 g protein, less than 1 g carb, 2 g fiber, 1.5 g monounsaturated fat and 4,666 antioxidants - Blondies: each 122 calories, 16 g protein, 2 g carbs, 2 g fiber, and 2,674 antioxidants - Tortillas, each 61 calories, 11 g protein, 0 g carbs, 3 g monounsaturated fat, and 36,000 antioxidants - Quesadillas, each 59 calories, 10 g protein, 2 g carbs, 1 g monounsaturated fat and 12,000 antioxidants - Banana nut bread, each slice 110 calories, 11 g protein, 7 g carbs, 2 g fiber, 2 g monounsaturated fat and 2,250 antioxidants - Pizza, each slice (1/6th of a pizza) 161 calories, 23 g protein, 3 g carbs, 2 g fiber, 2 g monounsaturated fat and 1,000 antioxidants, - Homemade Protein Bread: Each slice 92 calories, 19 g protein, 0 g carbs, 2 g fiber and 1,500 antioxidants - Burger rolls, each 177 calories, 36 g protein, 0 g carbs, 2 g fiber, and 11,502 antioxidants These are examples, not of this eating plan's chicken, fish, fruit or vegetable recipes, but of the formerly most craved but carby treats which you can now have - as much as you like - with no worry over breaking your diet or blood sugar spikes. Rapture For more information: http: //www.thecookandthecardiologist.com. …

Softcover. 4° (27,5 x 22,5 cm). Originalbroschur. 96 farbig illustrierte Seiten. Einige Seiten sind aus der Klebebindung gelöst. Sauber und insgesamt gut erhalten. --- Original brochure with numerous illustrations. Some pages are loose. Clean and good condition. -- Bitte Portokosten außerhalb EU erfragen! / Please ask for postage costs outside EU! / S ' il vous plait demander des frais de port en dehors de l ' UE! // Bitte beachten Sie auch unsere Fotos! / Please also note our photos! / Veuillez noter nos photos -- Wenn es draußen stürmt, können Sie es sich mit einem guten Buch gemütlich machen und ein warmes Getränk dazu genießen. Bei uns finden Sie die passende Lektüre! -- Wir kaufen Ihre werthaltigen Bücher! K25151-391854.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

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