Lauren maher (41 Ergebnisse)

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

Paperback or Softback. Zustand: New. Mindfulness Workbook for Panic Attacks: Healing Strategies to Reduce Anxiety, Manage Panic and Live in the Moment. Book.

Paperback. Zustand: New. Find relief with mindfulness The feeling of a panic attack can be startling and terrifying. This panic attacks workbook offers effective mindfulness techniques to help you find relief from these distressing episodes. From meditation to anti-anxiety breathing exercises, you'll learn strategies to help you worry less, better manage stress, and stay calm in the moment. Mindfulness in action-Learn how to observe panic attacks without judgment, build trust in yourself, face anxiety with acceptance, and let go to move forward. Panic attack specific-Explore targeted guidance focused solely on panic attacks for more effective solutions. Empowering exercises-Easy-to-use writing prompts and affirmations help you to calm anxiety and live in the moment. Soothe panic attacks and feel less anxious using this approachable mindfulness workbook. …

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: As New. Unread copy in mint condition.

Zustand: New. Brand New.

Cards. Zustand: New. Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 simple chair yoga exercises that can help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.Relieve pain, boost mobility, and improve your health with yoga that meets you where you are. The Chair Yoga Deck teaches you 50 easy and effective chair yoga exercises that can help you feel better-with only a sturdy chair required. Each card features easy-to-understand instructions, clear illustrations of different poses, and modifications for different mobility ranges and abilities. Choose as many or as few cards as you like to create a personalized chair yoga routine targeting strength, flexibility, balance, joint mobility, relaxation, and more. Pull up a chair and begin your yoga practice with The Chair Yoga Deck.…

Cards. Zustand: new. Cards. Chair yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 simple chair yoga exercises that can help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair.Relieve pain, boost mobility, and improve your health with yoga that meets you where you are. The Chair Yoga Deck teaches you 50 easy and effective chair yoga exercises that can help you feel betterwith only a sturdy chair required. Each card features easy-to-understand instructions, clear illustrations of different poses, and modifications for different mobility ranges and abilities. Choose as many or as few cards as you like to create a personalized chair yoga routine targeting strength, flexibility, balance, joint mobility, relaxation, and more. Pull up a chair and begin your yoga practice with The Chair Yoga Deck! Chair is yoga is more popular than ever, and this card deck makes it easier than ever to learn! The Chair Yoga Deck teaches you 50 easy and effective exercises that help relieve pain and improve mobility, flexibility, and strength from the safety and comfort of a chair. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Cards. Zustand: New. The Chair Yoga Deck: 50 Simple Poses to Increase Flexibility, Add Strength, Relieve Pain, and Improve Health. Other.

Paperback. Zustand: Brand New. cards edition. 50 pages. 7.00x5.00x7.00 inches. In Stock.

Paperback. Zustand: New. Special order direct from the distributor.

Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Zustand: New.

Paperback. Zustand: Brand New. cards edition. 50 pages. 7.00x5.00x7.00 inches. In Stock.

Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. workbook edition. 190 pages. 9.20x7.40x0.70 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. Special order item direct from the distributor.

Zustand: New.

cards. Zustand: New. Special order direct from the distributor.

Zustand: New. 2026. cards. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: New. Find relief with mindfulness The feeling of a panic attack can be startling and terrifying. This panic attacks workbook offers effective mindfulness techniques to help you find relief from these distressing episodes. From meditation to anti-anxiety breathing exercises, you'll learn strategies to help you worry less, better manage stress, and stay calm in the moment. Mindfulness in action-Learn how to observe panic attacks without judgment, build trust in yourself, face anxiety with acceptance, and let go to move forward. Panic attack specific-Explore targeted guidance focused solely on panic attacks for more effective solutions. Empowering exercises-Easy-to-use writing prompts and affirmations help you to calm anxiety and live in the moment. Soothe panic attacks and feel less anxious using this approachable mindfulness workbook. …

Zustand: New. 2026. cards. . . . . .