Michelle carr (224 Ergebnisse)

Hardback. Zustand: Very Good. A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares-- offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep. So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? In Nightmare Obscura, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping--and waking--health. Published in the UK as Into the Dream Lab. …

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardback. Zustand: Very Good. A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares-- offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking world, their remnants jumbled up and only half recalled. At their best, they are populated by pleasant recollections and surreal experiences. But at their worst, they can be traumatizing and prevent us from receiving the necessary benefits of sleep. So why do we dream at all? What makes a person prone to nightmares? How do our bodies interface with our brains when we're not awake? And how can we harness our sleeping minds to improve our waking lives? In Nightmare Obscura, dream researcher Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping--and waking--health. Published in the UK as Into the Dream Lab. …

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: very_good.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED A DAILY MAIL BEST HEALTH BOOK OF THE YEAR 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN Everybody sleeps - but are we unlocking the full potential of our dreaming minds? Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB ***PUBLISHED UNDER THE TITLE NIGHTMARE OBSCURA IN THE UNITED STATES***. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Zustand: New. *NEW* pictorial hardcover. Fresh from a distributor with no price tags and no remainder marks.

Hardcover. Zustand: Very Good. Zustand des Schutzumschlags: Very Good. 1st Edition. No markings.

Paperback. Zustand: New. Main. 'Fascinating' DAILY MAIL'Well-written and makes the reader think' RUSSELL FOSTER, TLS'A real eye-opener' INTELLIGENCE SQUAREDA DAILY MAIL BEST HEALTH BOOK OF THE YEAR'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMANEverybody sleeps - but are we unlocking the full potential of our dreaming minds?Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them.Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health.'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB***PUBLISHED UNDER THE TITLE NIGHTMARE OBSCURA IN THE UNITED STATES***.…

Paperback. Zustand: new. Paperback. 'Fascinating' DAILY MAIL 'Well-written and makes the reader think' RUSSELL FOSTER, TLS 'A real eye-opener' INTELLIGENCE SQUARED 'Unlock the mysteries of your sleeping mind with this journey into dreams' DAVID EAGLEMAN A DAILY MAIL BEST HEALTH BOOK OF THE YEAR Everybody sleeps - but are we unlocking the full potential of our dreaming minds?Sleep is essential. It allows our brains and bodies to repair, rejuvenate and perform critical functions. It also allows us to dream - and dreaming, it turns out, is just as essential. Shining a light onto the deepest corners of our minds, sleep scientist Michelle Carr uncovers the hidden links between dreaming and wellbeing. She reveals how to problem solve in your sleep, why micro-dreaming is essential for creativity and what nightmares are really telling us - along with how to master them. Drawing back the covers on how the nocturnal brain works, this is the essential guide to revolutionise both your sleeping and waking health. 'An accessible and persuasive primer on the incredible and long-overlooked power of nightmares and dreams' ALICE ROBB A Dream Engineer's guide to the science of dreaming and nightmares, and the astonishing impact the dreaming brain has on your waking life Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: Used; Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Keliana Tayler; Casey Robin (illustrator).