paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Verlag: Dingmans
Anbieter: Dunaway Books, St. Louis, MO, USA
Soft cover. Zustand: Very Good. Binding tight and square, Pages are clean and unmarked, This is booklet showing how he built up muscle and you can too.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Anbieter: Lakeside Books, Benton Harbor, MI, USA
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Sprache: Englisch
Verlag: McGraw-Hill Companies 1/3/2003, 2003
ISBN 10: 0071383301 ISBN 13: 9780071383301
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Paperback or Softback. Zustand: New. High-Intensity Training the Mike Mentzer Way. Book.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Anbieter: Rebooksellers, Tequesta, FL, USA
paperback. Zustand: Very Good. This Book is in Very Good condition. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook!
Anbieter: Cheryl's Books, Vinemont, AL, USA
paperback. Zustand: Good. Paperback book in good condition.
Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: California Books, Miami, FL, USA
Zustand: New.
Sprache: Englisch
Verlag: McGraw-Hill Education - Europe, US, 2002
ISBN 10: 0071383301 ISBN 13: 9780071383301
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that "less is more" when it comes to making great gains. But Mike's most advanced ideas have never been revealed - until now.Direct from Mentzer's inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. "The Wisdom of Mike Mentzer" gives you an insider's look at his most intense, in-depth lessons.Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works "like magic" for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. "The Wisdom of Mike Mentzer" provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend.
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: McGraw-Hill Education - Europe, London, 2002
ISBN 10: 0071383301 ISBN 13: 9780071383301
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Erstausgabe
Paperback. Zustand: new. Paperback. This volume profiles the high-intensity training (HIT) techniques pioneered by Mike Mentzer, the bodybuilder who wrote the monthly column "Heavy Duty" in "Ironman" magazine until his death in 2001, after which time co-author John Little took over authorship of the column. Mentzer was also a leading competitor, trainer and bodybuilding consultant. He was the first person ever to earn a perfect score in the Mr Universe competition, competing against other bodybuilders including Arnold Schwarzenegger and Lou Ferrigno. This book aims to help bodybuilders to get results - and win competitions - by doing shorter, less frequent workouts each week. HIT sessions are extremely time-efficient, requiring that bodybuilders spend roughly 40 minutes per week training. (Many bodybuilders would expect to spend three times that long working out every single day to see results). The text is written by Mike Mentzer, with editorial assistance from John Little. The photographs offer an array of inspirational and instructional shots of Mentzer (all from noted professional bodybuilding photographers), both in national and world competitions and in the gym.The focus of this book is on Mentzer's proven-effective workouts and training techniques, along with pictures of a world-class bodybuilder. Biographical information on Mentzer rounds out the text. Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
EUR 18,92
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. High-Intensity Training the Mike Mentzer Way This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Sprache: Englisch
Verlag: McGraw-Hill Education - Europe, US, 2002
ISBN 10: 0071383301 ISBN 13: 9780071383301
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 24,53
Anzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the radical training philosophies and advanced bodybuilding techniques of Mike Mentzer, the first bodybuilder to ever garner a perfect score in the Mr. Universe competition. The thinking man's bodybuilder, Mike revolutionized the art of training with his Heavy Duty[trademark] system, proving that "less is more" when it comes to making great gains. But Mike's most advanced ideas have never been revealed - until now.Direct from Mentzer's inner circle - friend and colleague John Little along with Joanne Sharkey, the CEO of Mentzer-Sharkey Enterprises, Inc. "The Wisdom of Mike Mentzer" gives you an insider's look at his most intense, in-depth lessons.Inside these pages you will learn all the fundamentals of: hunger - the code of integrity for displaying a heroic physique; philosophy and character building - why you need never again fear your competition; the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength; consolidation training - a lightning-quick workout that works "like magic" for producing phenomenal muscle growth; and, advanced heavy duty[trademark] techniques, such as omni-contraction training, infitonic training, and rest-pause training. "The Wisdom of Mike Mentzer" provides readers with a unique insight into the world of Mike Mentzer - the man, the philosopher, and the legend.
Anbieter: GridFreed, San Diego, CA, USA
paperback. Zustand: New. In shrink wrap. Looks like an interesting title!
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 20,01
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: McGraw-Hill Education 16/12/2002, 2002
ISBN 10: 0071383301 ISBN 13: 9780071383301
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
EUR 18,92
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 22,56
Anzahl: 3 verfügbar
In den WarenkorbZustand: New. pp. xiii + 222 Illus.
Anbieter: Books Puddle, New York, NY, USA
Zustand: New. pp. xiii + 222.