Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
Anbieter: More Than Words, Waltham, MA, USA
Zustand: Good. . good. All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Zustand: New.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Zustand: As New. Unread copy in mint condition.
Zustand: New.
EUR 21,68
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: New. For many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out and a 'toughing it out' mindset is only compounding the problem.In Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal reveal how the new science of sensation provides the key to doing things differently. By tuning into new and everyday sensations - from the feeling of our feet on a crowded street to the sound of birdsong in the park - we can engage our sensory network and boost our resilience, well-being, health and creativity.Grounded in decades of scientific research and filled with simple exercises and practical mental techniques for mastering the art of 'sense foraging', Better in Every Sense explores the power of sensory experience to liberate us from our negative thinking patterns and help us successfully handle all of life's challenges.A brilliant, user-friendly, and easy-to-implement framework explaining why intentionally tuning in to our senses and learning how to trust them and expand their repertoire in outside-the-box ways-what the authors call 'sense foraging'-is profoundly liberative and healing, revolutionary, and yet totally commonsensical. - Jon Kabat-ZinnWhen you are feeling stressed or stuck, how do you relate to your life? In Better in Every Sense the authors take us through the science of tools to get out of the 'house of habit' and offer ways to re-engage with your life. A wonderful new book by Norman Farb and Zindel Segal. Fascinating, thought-provoking, and so useful in these trying times. - Sharon Salzberg, author of Lovingkindness and Real LifeThese two highly trained and highly skilled professionals have got the chops - and the goods - to help you genuinely upgrade your life! - Dan Harris, author of 10% Happier.
EUR 16,35
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Zustand: As New. Unread book in perfect condition.
Anbieter: California Books, Miami, FL, USA
Zustand: New.
EUR 16,76
Anzahl: 1 verfügbar
In den WarenkorbZustand: New.
Hardcover. Zustand: new. Hardcover. Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique How do you make a change in your life when the tools you used to rely on start letting you down? Whether we're struggling with a problem, a bad habit, or life in general, we often think we need to "tough it out" or "try harder." But when we do that, our brains double down on the patterns that got us stuck in the first place. Fortunately, the science of sensation provides the key. In Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal explain that the brain has two networks--the rapid problem-solving (habit) network and the sensory network, which is devoted to fresh insight. By tuning into sensations--from the feeling of our feet on a crowded street to the sound of birdsong in the park--we can engage the sensory network. When we're stressed or stuck, we can use the technique of "sense foraging" to boost our resilience, well-being, health, and creativity wherever we are. Grounded in decades of scientific research and filled with simple exercises and practical mental techniques, Better in Every Sense explores the power of sensory experiences to liberate us from ruts and dead ends--and handle all of life's challenges. "For many of us, daily life has stopped making sense. Super-efficient routines that once served us well now stress us out. Patterns of judgment and negative thinking lead to downward emotional spirals. For others, life has simply lost its spark. Where does change come from when habit lets you down?"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Hardback. Zustand: New.
Paperback. Zustand: new. Paperback. For many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out and a 'toughing it out' mindset is only compounding the problem.In Better in Every Sense, neuroscientist Norman Farb and clinical psychologist Zindel Segal reveal how the new science of sensation provides the key to doing things differently. By tuning into new and everyday sensations - from the feeling of our feet on a crowded street to the sound of birdsong in the park - we can engage our sensory network and boost our resilience, well-being, health and creativity.Grounded in decades of scientific research and filled with simple exercises and practical mental techniques for mastering the art of 'sense foraging', Better in Every Sense explores the power of sensory experience to liberate us from our negative thinking patterns and help us successfully handle all of life's challenges.A brilliant, user-friendly, and easy-to-implement framework explaining why intentionally tuning in to our senses and learning how to trust them and expand their repertoire in outside-the-box ways-what the authors call 'sense foraging'-is profoundly liberative and healing, revolutionary, and yet totally commonsensical. - Jon Kabat-ZinnWhen you are feeling stressed or stuck, how do you relate to your life? In Better in Every Sense the authors take us through the science of tools to get out of the 'house of habit' and offer ways to re-engage with your life. A wonderful new book by Norman Farb and Zindel Segal. Fascinating, thought-provoking, and so useful in these trying times. - Sharon Salzberg, author of Lovingkindness and Real LifeThese two highly trained and highly skilled professionals have got the chops - and the goods - to help you genuinely upgrade your life! - Dan Harris, author of 10% Happier In a world obsessed by habits, this book provides practical advice on how to break out of negative patterns and detrimental habits by fully engaging your senses. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 21,40
Anzahl: 2 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Zustand: new.
EUR 29,54
Anzahl: 8 verfügbar
In den WarenkorbHardback. Zustand: New.
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
EUR 21,64
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. 2024. Paperback. . . . . .
EUR 22,67
Anzahl: 2 verfügbar
In den WarenkorbTrade Paperback. Zustand: Brand New. 288 pages. 9.13x6.06x0.94 inches. In Stock.
Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.
EUR 16,93
Anzahl: 3 verfügbar
In den WarenkorbPaperback. Zustand: New.
EUR 17,57
Anzahl: 5 verfügbar
In den Warenkorbpaperback. Zustand: New.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 22,42
Anzahl: 12 verfügbar
In den WarenkorbZustand: New. In.
EUR 18,38
Anzahl: 10 verfügbar
In den WarenkorbPaperback. Zustand: New.
EUR 19,78
Anzahl: 1 verfügbar
In den WarenkorbZustand: New.
EUR 20,35
Anzahl: 2 verfügbar
In den WarenkorbPaperback / softback. Zustand: New. New copy - Usually dispatched within 2 working days.
Zustand: New. Special order direct from the distributor.