Philip j hoffman (90 Ergebnisse)

Paperback. Zustand: Good. Are you eating the proper foods to maintain a lean body? Do you know which training methods shape and define your body? Why is it so difficult to lose that stubborn belly fat? Are cheat meals really ok? If these issues concern you, you may have noticed.the sheer amount of available information is daunting, and so contradictory No wonder Americans continue to fight fat with very poor results. 'The 9 Principles for a Lean & Defined Body' ends the confusion once and for all. Within its pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body. Philip's recent release of the Expanded Version of his book goes into further details on exactly how to implement every principle discussed in part one of his book. It even includes charts for what size dumbbells the average male and female should start with, how to determine your exact daily calories as well as the breakdown of macronutrients for fat loss. Things like how many grams of protein, carbs and fat are thoroughly explained so there's no more guessing. Author Philip J. Hoffman, a veteran fat-loss expert, author, coach, sports nutritionist, former bodybuilder, and fitness model with a master's degree in biochemistry, reveals 9 key principles based on decades of knowledge and experience. Philip himself maintains an impressively lean and defined physique, with less than 5% body fat year round at the age of 54 He is one of a handful of physique athletes 50+ to achieve this level of development and now he shares his secrets with you. Imagine.no more wasted time.no more useless effort.no more frustration. Anyone, at any age, can take advantage the HoffmanFit Lean Body System principles and develop the best body of your life. The 9 Principles for a Lean & Defined Body reveals: - How to truly achieve the lean, sexy, defined body you've always desired - Which foods to buy and how to prepare fast, healthy meals in advance - Which exercises are most effective to stimulate fat-burning hormones - Which type of training burns fat and builds lean muscle the fastest - Why those six-pack abs are so tough to sculpt.and how to do it right - How too much information can be dangerous to your health And so much more. Hoffman says, Developing a lean, muscular and defined body isn't nearly as difficult as the so-called industry experts make it out to be. You don't need more information. You need correct information. Read The 9 Principles for a Lean & Defined Body and discover this powerful, effective method that synergistically combines weight training and nutrition for a sustainable lifestyle. Be a success story once and for all, instead of one of 95% of people who attempt to get fit using unsustainable programs that fail. Even if you've never lived a healthy lifestyle before, you can reverse poor health and turn back the clock a decade or more by starting today. Strength training with weights and healthy nutritional practices are the true Fountain of Youth Philip walks his talk and backs up his methods unlike so many other programs on the market. Nothing is more life-changing than seeing your body transformed. Follow the guidelines laid out in The 9 Principles for a Lean & Defined Body and you will finally experience great results. For those that are interested in implementing the principles in his book, Philip offers his widely-known 12-Week Body Transformation Coaching Program that occurs four times per year.…

Paperback. Zustand: Good. Are you eating the proper foods to maintain a lean body? Do you know which training methods shape and define your body? Why is it so difficult to lose that stubborn belly fat? Are cheat meals really ok? If these issues concern you, you may have noticed.the sheer amount of available information is daunting, and so contradictory No wonder Americans continue to fight fat with very poor results. 'The 9 Principles for a Lean & Defined Body' ends the confusion once and for all. Within its pages, you'll learn the tricks to finally succeed in your goal to develop a lean & defined body. Philip's recent release of the Expanded Version of his book goes into further details on exactly how to implement every principle discussed in part one of his book. It even includes charts for what size dumbbells the average male and female should start with, how to determine your exact daily calories as well as the breakdown of macronutrients for fat loss. Things like how many grams of protein, carbs and fat are thoroughly explained so there's no more guessing. Author Philip J. Hoffman, a veteran fat-loss expert, author, coach, sports nutritionist, former bodybuilder, and fitness model with a master's degree in biochemistry, reveals 9 key principles based on decades of knowledge and experience. Philip himself maintains an impressively lean and defined physique, with less than 5% body fat year round at the age of 54 He is one of a handful of physique athletes 50+ to achieve this level of development and now he shares his secrets with you. Imagine.no more wasted time.no more useless effort.no more frustration. Anyone, at any age, can take advantage the HoffmanFit Lean Body System principles and develop the best body of your life. The 9 Principles for a Lean & Defined Body reveals: - How to truly achieve the lean, sexy, defined body you've always desired - Which foods to buy and how to prepare fast, healthy meals in advance - Which exercises are most effective to stimulate fat-burning hormones - Which type of training burns fat and builds lean muscle the fastest - Why those six-pack abs are so tough to sculpt.and how to do it right - How too much information can be dangerous to your health And so much more. Hoffman says, Developing a lean, muscular and defined body isn't nearly as difficult as the so-called industry experts make it out to be. You don't need more information. You need correct information. Read The 9 Principles for a Lean & Defined Body and discover this powerful, effective method that synergistically combines weight training and nutrition for a sustainable lifestyle. Be a success story once and for all, instead of one of 95% of people who attempt to get fit using unsustainable programs that fail. Even if you've never lived a healthy lifestyle before, you can reverse poor health and turn back the clock a decade or more by starting today. Strength training with weights and healthy nutritional practices are the true Fountain of Youth Philip walks his talk and backs up his methods unlike so many other programs on the market. Nothing is more life-changing than seeing your body transformed. Follow the guidelines laid out in The 9 Principles for a Lean & Defined Body and you will finally experience great results. For those that are interested in implementing the principles in his book, Philip offers his widely-known 12-Week Body Transformation Coaching Program that occurs four times per year.…

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: Good. 4th. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: acceptable. All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable.

Zustand: New.

Paperback. Zustand: New.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Very Good. first edition,1p; 10987654321pt line. VERY GOOD CONDITION VERY GOOD CONDITION IN VERY GOOD UNCLIPT(S24.95) DUST JACKET.VERY NICE CD IN REAR POCKET.; SILVER spine titles on GREY CLOTH HARD covers. OPEN BOOK ILUST COVER WITH DARK RED TITLES ON WHITE DJ PAPER. ; 256 pages; Movies and poetry have been intertwined since the dawn of cinema. Poets have written about movies, and movie actors have written and been inspired by poetry. Selected by 42 acclaimed entertainers, The Poem I Turn To includes selections from Pulitizer Prize winners and Poets Laureate, as well as inspiring contemporary poets. Listen to compelling readings on the CD and read the actors' thoughts describing how poetry has affected their lives.…

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. NOT AVAILABLE FOR SHIPMENT OUTSIDE OF THE UNITED STATES.

Soft cover. Zustand: Near Fine. 1st Edition. DAW Collectors Book 863. Lightly rubbed on the corners with a flat uncreased spine; no interior markings. Cover art by Les Edwards. This anthology contains: The Worst Fog of the Year by Ramsey Campbell; The Man Who Collected Barker by Kim Newman; Life Sentences by Nina Kiriki Hoffman; Different Kinds of Dead by Ed Gorman; Negatives by Nicholas Royle; Speed Demons by Andrew J. Wilson; The Grief Condition by Conrad Hill; Firebird by J. L. Comeau; Trophies by Richard McMahan; Lord of the Creepies by Sean Brodrick; Mongrel by Steve Vernon; Hide and Seek by D. F. Lewis; Walking After Midnight by C. S. Fuqua; The Hermit by Joey Froelich; The Soldier by Roger Johnson; Books of Blurbs by Mike Newland; You're a Sick Man, Mr. Antwhistle by Robert Hood; Elfin Pipes of Northworld by David Drake; A Bar Called Charley's by Charles Ardai; Great Expectations by Kim Antieau; Custer at the Wheel by James B. Hernesath; Identity Crisis by Patrick McLeod; A Candle in the Sun by David Niall Wilson writing as David Niall; I'll Give You Half-Scairt by Wayne Allen Sallee; and Full Throttle by Philip Nutman. Les Edwards; (illustrator). Book.…

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: Very Good. First Edition. VG: in very good condition without dust jacket. Slight bowing to boards. Some rippling to later pages. 240mm x 160mm (9" x 6"). 360pp. Journal for the Study of the Old Testament Supplement Series, 213. Aquamarine hardback cloth cover.

Softcover. Zustand: Very Good. No Dust Jacket. 2 pamphlets. 5.5 x 8 inches each. Ernest Hemingway (1963) 44 pages. Gertrude Stein (1961) 48 pages. Former library copies. Very good condition.

Softcover. Zustand: Very Good. First edition. Wrappers. 185-352pp. Wrappers age-toned and wrinkled, very good in the original manilla envelope addressed to fellow author and contributor Daniel Hoffman. Poetry, stories, articles and reviews by W.D. Snodgrass, Kenneth Burke, Philip Levine, Harold Witt, Daniel Hoffman, Mary Louise Willey, Theodore Roethke, Irving Howe, Neal J. Osborn, B.H. Haggin, John Simon, Vernon Young, Mary Evans, Marvin Mudrick, Robert Martin Adams, Roger Sale, Anthony Hecht, Sigurd Burckhardt, J. Mitchell Morse, and Jack Behar.…

Softcover. Zustand: Very Good. First Edition. First edition. Wrappers. 185-352pp. Spine and edges age-toned, very good. Poetry, stories, articles and reviews by W.D. Snodgrass, Kenneth Burke, Philip Levine, Harold Witt, Daniel Hoffman, Mary Louise Willey, Theodore Roethke, Irving Howe, Neal J. Osborn, B.H. Haggin, John Simon, Vernon Young, Mary Evans, Marvin Mudrick, Robert Martin Adams, Roger Sale, Anthony Hecht, Sigurd Burckhardt, J. Mitchell Morse, and Jack Behar. …

Zustand: good. USED book in GOOD condition. Great binding, pages and cover show normal signs of wear from use.

Zustand: Good. 4th. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 4th. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Softcover. Zustand: Near Fine. Single issue. [14]pp. Stapled wrappers. Wrappers lightly age-toned, near fine. Eliot's *The Waste Land* by Lyle Glazier and Lysander Kemp. *The Will* by John Donne. Contributions by T.S. Eliot, Lyle Glazier, Lysander Kemp, William Shakespeare, Sir Philip Sidney, Hoover H. Jordan, Dan G. Hoffman, John Donne, T.O. Mabbott, Edwin Arlington Robinson, Richard Crowder, Robert Frost, and H.T. Webster.…

hardcover. Zustand: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority.

hardcover. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Softcover. Zustand: Near Fine. First Edition. Volume XXIV, Number 3, Autumn 1971. Illustrated with black and white plates of various Cubism artwork. Printed wrappers. Near fine with some toning to the wrappers. Contributions by Joseph Bennet, Richard Pevear, Irving Singer, Gary Snyder, Laurence Lieberman, Daniel Hoffman, Philip Levine, Vincent Stewart, John Peck, Zulfikar Ghose, Daniel Bryant, Marcia B. Siegel, Charles M. Millard, Vernon Young, B.H. Haggin, Richmond Lattimore, Roger Sale, Marvin Mudrick, J. Mitchell Morse, James P. Degnan, and Bernard Bergonzi.…

Softcover. Zustand: Near Fine. Volume XXII, Number 3, Autumn 1969. Illustrated with black and white plates of "Contemporary Art in New Guinea" by Ulli Beier. Printed wrappers. Near fine with toning to the wrappers. Contributions by E.M. Cioran, W.H. Auden, Raymond Durgnat, Daniel Curley, Philip Levine, Daniel Hoffman, Wendell Berry, Stephen Farbert, Ulli Beier, B.H. Haggin, Zulfikar Ghose, George Scott-Moncrieff, J. Mitchell Morse, Herbert Liebowitz, Bernard Bergonzi, Vernon Young, Roger Sale, James P. Degnan, Joyce Carol Oates, William H. Youngren, and Marvin Murdrick. Featuring an article "Valery: L'Homme d'esprit" by W.H. Auden. Poems: "Broken Laws" by Daniel Hoffman, "The Slopes of Waban" by Wendell Berry. Review of "Fiction Chronicle" by Joyce Carol Oates, and more.…