Ryan joseph allen (153 Ergebnisse)

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Taschenbuch. Zustand: Neu. Neuware - TWENTY-SIX DOORWAYS BACK TO YOURSELFWe spend so much of our lives learning how to love everyone else well. Self-love is so often the last skill we ever learn, even though it's the one we need the most.In The Selflessness of Self-Love, Dr. Ryan Joseph Allen offers twenty-six doorways into loving yourself more deeply: gentleness, trust, boundaries, grief, nature, joy, and more.Drawn from his own lived experience in recovery, grief, and growth, each chapter is an invitation to come home to yourself. Part memoir and part guide, this book meets you wherever you are on your own journey back to yourself.Loving yourself deeply isn't selfish. It's how you learn to love everyone else well too.…

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Buch. Zustand: Neu. Neuware - TWENTY-SIX DOORWAYS BACK TO YOURSELFWe spend so much of our lives learning how to love everyone else well. Self-love is so often the last skill we ever learn, even though it's the one we need the most.In The Selflessness of Self-Love, Dr. Ryan Joseph Allen offers twenty-six doorways into loving yourself more deeply: gentleness, trust, boundaries, grief, nature, joy, and more.Drawn from his own lived experience in recovery, grief, and growth, each chapter is an invitation to come home to yourself. Part memoir and part guide, this book meets you wherever you are on your own journey back to yourself.Loving yourself deeply isn't selfish. It's how you learn to love everyone else well too.…

Taschenbuch. Zustand: Neu. Neuware - TWENTY-SIX DOORWAYS BACK TO YOURSELFWe spend so much of our lives learning how to love everyone else well. Self-love is so often the last skill we ever learn, even though it's the one we need the most.In The Selflessness of Self-Love, Dr. Ryan Joseph Allen offers twenty-six doorways into loving yourself more deeply: gentleness, trust, boundaries, grief, nature, joy, and more.Drawn from his own lived experience in recovery, grief, and growth, each chapter is an invitation to come home to yourself. Part memoir and part guide, this book meets you wherever you are on your own journey back to yourself.Loving yourself deeply isn't selfish. It's how you learn to love everyone else well too.…

Taschenbuch. Zustand: Neu. Neuware - What if you had a spiritual toolbelt you could reach for whenever life asked you to see differently, respond differently, or understand yourself more deeply The Spiritual Toolbelt is a practical guide to expanding the mind, opening the heart, and deepening the spirit through twelve tools designed to help you navigate yourself, your relationships, and the world around you.Rather than telling you what to believe, this book invites you to become more curious about how you see, think, feel, connect, and choose.Inside, you will discover tools for: - Distinguishing discernment from criticism, so you can observe without immediately judging.- Looking through multiple lenses, allowing you to consider perspectives beyond your own.- Understanding relational rungs and recognizing how people connect, grow, and meet one another.- Setting boundaries without losing compassion.- Rethinking the Golden Rule and exploring the caveat that sometimes treating others the way you want to be treated is not enough.- Understanding your personal batteries, including your main, sub, and auxiliary sources of energy.- Using a measuring stick to examine what you are actually measuring in yourself and others.- Playing the Positive What-If Game and creating space for possibilities beyond fear and limitation.- Working with chakra affirmations to connect intention, awareness, and the body.- Exploring manifestation as a practice of intention, attention, and action.- Understanding the Three Connections and the ways we relate to ourselves, others, and something greater.- Exploring dreams as a potential doorway into deeper reflection and self-understanding.The Spiritual Toolbelt is divided into three parts. The opening introduces the toolbelt and the concepts behind it. The twelve tools invite you to practice new ways of seeing and being. The final section provides manuals to help you put the tools into action.You do not have to adopt every idea in this book. You are invited to try the tools, question them, adapt them, and discover which ones belong in your own spiritual toolbelt. Because spirituality is not always about finding the right answer. Sometimes it is about having the right tool to ask a better question.…