Sazima greg (29 Ergebnisse)

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Signs of wear and consistent use.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New.

Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Zustand: As New. Unread copy in mint condition.

Paperback. Zustand: New. Stressed Out in These Uncertain Times? You Can Adapt. Here's How."An insightful and demystifying look at mindfulness practice." -Kirkus Reviews2021 INDIES Gold Winner Body, Mind and SpiritBreathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times.Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective-appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima's training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening.An accessible approach to finding "home." We all search for that safe, comfortable feeling of peace of mind-our inner "home." When we face challenges-from a tough day at work to a life-threatening health problem-we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment.Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford's Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a "pay it forward" mission to show us why and how meditation works, in an accessible and entertaining way.We can adapt - Practical Mindfulness shows us how. Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness. …

Zustand: New.

Paperback. Zustand: new. Paperback. Stressed Out in These Uncertain Times? You Can Adapt. Here's How."An insightful and demystifying look at mindfulness practice." -Kirkus ReviewsForeword INDIES finalist in Body, Mind & Spirit (Adult Nonfiction)Breathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times.Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective-appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima's training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening.An accessible approach to finding "home." We all search for that safe, comfortable feeling of peace of mind-our inner "home." When we face challenges-from a tough day at work to a life-threatening health problem-we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment.Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford's Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a "pay it forward" mission to show us why and how meditation works, in an accessible and entertaining way. We can adapt - Practical Mindfulness shows us how.Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness. A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear awareness in and of our experience of everyday life. Practically Mindful specifically targets smart, curious readers interested in the nuts and bolts of mindfulness, but skeptical of the crystals and granola. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: Brand New. 308 pages. 8.50x5.50x0.75 inches. In Stock.

Paperback. Zustand: New. Special order direct from the distributor.

Paperback. Zustand: Brand New. 308 pages. 8.50x5.50x0.75 inches. In Stock.

Paperback. Zustand: New. Stressed Out in These Uncertain Times? You Can Adapt. Here's How."An insightful and demystifying look at mindfulness practice." -Kirkus Reviews2021 INDIES Gold Winner Body, Mind and SpiritBreathe in and out through the stressors of life with this accessible meditation guide. Learn the life-changing benefits of mindfulness to navigate these uncertain times.Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective-appealing to all readers curious about meditation, and health care and education professionals looking to learn and teach the fundamentals of meditation to their patients and students. Applying Dr. Sazima's training routines, we can all learn better coping methods and less burnout, in the midst of all that is happening.An accessible approach to finding "home." We all search for that safe, comfortable feeling of peace of mind-our inner "home." When we face challenges-from a tough day at work to a life-threatening health problem-we can realize with blinding clarity there is no sustainable outside solution. Without a more developed interior awareness, we can suffer stress, anxiety, and depression. This guide is the solution to reclaiming your peaceful place in every moment.Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, an educator of family doctors-in-training at Stanford's Family Medicine Residency, and an experienced meditator and meditation teacher. He is also a survivor of a rare bone cancer who has used the powerful practice of meditation to navigate his own medical crisis. Now, he is on a "pay it forward" mission to show us why and how meditation works, in an accessible and entertaining way.We can adapt - Practical Mindfulness shows us how. Readers of books such Think Like A Monk, Breath: The New Science of a Lost Art, or 10% Happier will love Practical Mindfulness. …

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: As New. Unread book in perfect condition.

Hardback. Zustand: New. 2024 ed. This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fill a gap in the field by providing practical, evidence-based information and guidance for both our patients and ourselves -  tailored to the specific needs of healthcare professionals.The book is structured in a practical and sequential manner, each chapter building on the information presented in previous chapters. The guide begins by introducing the concept of mindfulness and its history, followed by an in-depth examination of the benefits of mindfulness meditation for both patients and healthcare professionals. Subsequent chapters delve into the specifics of implementing mindfulness programming within individual patient interactions,  practices and medical institutions -- including the selection of the appropriate mindfulness techniques, staff training, and measurement of programming effectiveness. Finally, Mindfulness in Medicine addresses the broader potential impact of mindfulness in contemporary medicine, providing readers with the knowledge we need to make informed decisions about incorporating mindfulness into our work. Mindfulness in Medicine demonstrates the potential of mindfulness meditation to improve patient outcomes, reduce stress and burnout among healthcare professionals, and promote a more holistic approach to medicine.This is an essential guide for any healthcare professional interested in incorporating mindfulness into our practices, careers, and personal self-care tactics.…

Zustand: New.

hardcover. Zustand: New.

Zustand: New. In.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Brand New. 1st com edition. 229 pages. 9.25x6.00x0.75 inches. In Stock.

Zustand: New. This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fill a gap in the field by providing practical, evide.

Hardback. Zustand: New. 2024 ed. This book provides healthcare professionals with a comprehensive guide on how to implement effective mindfulness programming and tactics in their practices and at their institutions. It is designed to fill a gap in the field by providing practical, evidence-based information and guidance for both our patients and ourselves -  tailored to the specific needs of healthcare professionals.The book is structured in a practical and sequential manner, each chapter building on the information presented in previous chapters. The guide begins by introducing the concept of mindfulness and its history, followed by an in-depth examination of the benefits of mindfulness meditation for both patients and healthcare professionals. Subsequent chapters delve into the specifics of implementing mindfulness programming within individual patient interactions,  practices and medical institutions -- including the selection of the appropriate mindfulness techniques, staff training, and measurement of programming effectiveness. Finally, Mindfulness in Medicine addresses the broader potential impact of mindfulness in contemporary medicine, providing readers with the knowledge we need to make informed decisions about incorporating mindfulness into our work. Mindfulness in Medicine demonstrates the potential of mindfulness meditation to improve patient outcomes, reduce stress and burnout among healthcare professionals, and promote a more holistic approach to medicine.This is an essential guide for any healthcare professional interested in incorporating mindfulness into our practices, careers, and personal self-care tactics.…

Zustand: New. Print on Demand.

Zustand: New. PRINT ON DEMAND.