Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Sprache: Englisch
Verlag: North Atlantic Books,U.S., Berkeley, CA, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. A bestseller (over 80,000 copies sold) in a second, updated edition. Learn fascial exercises to improve mobility and flexibility, avoid and treat pain, and improve sports performance.In this second edition of his best-selling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good!). These new findings are already changing the shape of physiotherapy and the methods of treatment and recovery we use today, and will continue to do so in the future.Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of research into this over the last few years, all of which shows that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part, too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia - and just 10 minutes, twice a week is all it takes! "The best-selling guide, extended and revised" --Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Anbieter: clickgoodwillbooks, Indianapolis, IN, USA
Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: As New. Unread book in perfect condition.
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Anbieter: SatelliteBooks, Burlington, VT, USA
paperback. Zustand: Softcover. Softcover. Gently used. Modest show of wear. For any additional information or pictures, please inquire.
Zustand: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return with no hassle.
Anbieter: thebookforest.com, San Rafael, CA, USA
Zustand: Very Good. paperback. Wrappers are firm, text block clean, without highlights/underlining or markings. Some rubbing/curling to wrappers. Supporting Bay Area Friends of the Library since 2010. Well packaged and promptly shipped.
Sprache: Englisch
Verlag: North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New.
EUR 21,06
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Human Kinetics Publishers, US, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 27,39
Anzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. Second Edition. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use today-and they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue-our "fascia." A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia-and just 10 minutes, twice a week, is all it takes!
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: medimops, Berlin, Deutschland
EUR 5,96
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
paperback. Zustand: Very Good. Volume 3 (III) only. 2012 paperback. Unmarked interior, moderate cover-wear. (1h).
Zustand: New. 2nd edition NO-PA16APR2015-KAP.
Sprache: Englisch
Verlag: North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 30,42
Anzahl: 10 verfügbar
In den WarenkorbPaperback. Zustand: New.
Anbieter: medimops, Berlin, Deutschland
Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Sprache: Englisch
Verlag: Human Kinetics Publishers, Champaign, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use todayand they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissueour fascia. A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fasciaand just 10 minutes, twice a week, is all it takes! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 28,54
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 21,71
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 304 pages. 6.69x0.59x9.45 inches. In Stock.
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
EUR 25,45
Anzahl: 1 verfügbar
In den WarenkorbZustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
EUR 26,13
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. 2025. Second. paperback. . . . . .
Anbieter: Alien Bindings, BALTIMORE, MD, USA
Erstausgabe
Hardcover. Zustand: Very Good. No Jacket. First Edition. Softcover edition in VG+/Near Fine condition. The covers are in great shape exhibitting only a hint of shelf wear. The binding is square and tight. Small, light abrasion to the title page. The interior pages are clean and unmarked. The book will be carefully packaged for shipment for protection from the elements. USPS electronic tracking number issued free of charge. Feel free to contact me for more information or pictures regarding the book.
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2025. Second. paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: North Atlantic Books,U.S., 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Zustand: New. 2021. 2nd Edition. Paperback. . . . . .
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 34,28
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Russell Books, Victoria, BC, Kanada
Zustand: New. Special order direct from the distributor.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 25,29
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.