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schleip robert (228 Ergebnisse)
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Fascial Fitness : Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Fascial Fitness : Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Faszien-Fitness: Vital, elastisch, dynamisch in Alltag und Sport
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Unknown. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: Practical Exe
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Anbieter: clickgoodwillbooks, Indianapolis, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
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Fascial Fitness, Second Edition : Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Fascial Fitness, Second Edition (Paperback)
Sprache: Englisch
Verlag: North Atlantic Books,U.S., Berkeley, CA, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Drawing on groundbreaking fascia research, this easy-to-follow full-color guide shows you how to train and care for your connective tissue in as little as 10 minutes a day The comprehensive bestselling guide to improve your mobility, build strength and flexibility, and boost sustainable, full-body healthIn this revised and updated edition of the bestselling Fascial Fitness, Dr. Robert Schleip shows you how to train your fascia, discover your connective tissue type, and unlock your bodys vitality.Science-backed and supplemented with a series of easy-to-follow exercises you can do at home, this practical fascia trail guide explores:How to reduce stiffness and address common pain patterns, including back, neck, shoulder, and hip discomfortThe most up-to-date findings from the world of fascial researchWhich fascia exercises are the most effective for building connective tissue healthAnd which commonly promoted stretches may do more harm than goodA twice-weekly program to target your most important fascial linesHow to know tell your connective tissue type: if youre a robust Viking who needs to build flexibility or a mobile Contortionist who should focus more on joint stabilityTargeted fascia training protocols for building better injury resilience, improving your posture, increasing flexibility, and boosting athletic performanceCombining cutting-edge science with full-color photos, this book is a complete roadmap to creating a more supple, energized, and resilient bodyand living a life of greater ease, movement, and strength at any age. "The best-selling guide, extended and revised" --Cover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Fascial Fitness
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Fascial Fitness
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 21,71
EUR 5,88 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Fascial Fitness
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Fascial Fitness
Sprache: Englisch
Verlag: Human Kinetics Publishers, US, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 27,87
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. Second Edition. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use today-and they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue-our "fascia." A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fascia-and just 10 minutes, twice a week, is all it takes!
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Fascial Fitness, Second Edition
Anbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Fascial Fitness, Second Edition
Sprache: Englisch
Verlag: North Atlantic Books,U.S., US, 2021
ISBN 10: 1623176743 ISBN 13: 9781623176747
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 29,74
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: New.
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Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Fascia Research III
Anbieter: Amazing Books Pittsburgh, Pittsburgh, PA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Volume 3 (III) only. 2012 paperback. Unmarked interior, moderate cover-wear. (1h).
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Zustand: New. 2nd edition NO-PA16APR2015-KAP.
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Zustand: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Fascial Fitness (Paperback)
Sprache: Englisch
Verlag: Human Kinetics Publishers, Champaign, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. In this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day-to-day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new findings are already reshaping physiotherapy and the methods of treatment and recovery we use todayand they will continue to do so in the future. Physiotherapists, sports scientists, and doctors agree that if we want to stay flexible, energetic, and pain free in our day-to-day lives and sporting pursuits, we need to look after our connective tissueour fascia. A great deal of research over the last few years has shown that the fascia around our muscles plays a huge role in keeping us fit, healthy, flexible, and feeling good. This versatile tissue transfers energy to the muscles, communicates with the nervous system, acts as a sensory organ, helps to protect and regenerate our internal organs, and provides the foundations for a healthy physique. We used to think it was our muscles doing all the work, but now we know the connective tissue plays a big part too. It responds to stress and other stimuli, and when it gets matted or sticks together, it can cause pain and mobility problems. That's why it's so important to train our fasciaand just 10 minutes, twice a week, is all it takes! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
EUR 25,13
EUR 7,61 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 3 verfügbar
In den WarenkorbZustand: New.
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness: How to Be Vital, Elastic and Dynamic in Everyday Life and Sport
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Fascial Fitness - Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week (eng)
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Brook Bookstore On Demand, Napoli, NA, Italien
Verkäuferbewertung 5 von 5 Sternen
EUR 25,49
EUR 6,80 Versand
Versand von Italien nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: new.
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Fascia Research II Huijing Peter A (Autor), Hollander Peter (Author), Findley Thomas W. (Author), Schleip Robert (Author)
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 25,78
EUR 11,14 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbZustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Zustand: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2025
ISBN 10: 171824777X ISBN 13: 9781718247772
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Verkäuferbewertung 5 von 5 Sternen
EUR 26,13
EUR 10,50 Versand
Versand von Irland nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. 2025. Second. paperback. . . . . .
