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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: Dream Books Co., Denver, CO, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!
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Practical Optimism The Art Sci
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Practical Optimism The Art Sci
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Practical Optimism The Art Sci
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition ex-library book with usual library markings and stickers.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Practical Optimism: The Art, Science, and Practice of Exceptional
Anbieter: Hawking Books, Edgewood, TX, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: Very Good. Very Good Condition. Five star seller - Buy with confidence!
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: Half Price Books Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: BookOutlet, Jefferson City, TN, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Optimismo práctico / Practical Optimism : La Mentalidad Basada En La Ciencia Que Impulsará Tu Salud, Felicidad, Resiliencia Y Longevidad -Language: Spanish
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Optimismo Pr�ctico: La Mentalidad Basada En La Ciencia Que Impulsar� Tu Salud, Felicidad, Resiliencia Y Longevidad / Practical Optimism (Paperback or Softback)
Sprache: Spanisch
Verlag: Planeta Publishing 11/18/2025, 2025
ISBN 10: 6076390379 ISBN 13: 9786076390375
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback or Softback. Zustand: New. Optimismo Pr�ctico: La Mentalidad Basada En La Ciencia Que Impulsar� Tu Salud, Felicidad, Resiliencia Y Longevidad / Practical Optimism. Book.
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Optimismo práctico / Practical Optimism : La Mentalidad Basada En La Ciencia Que Impulsará Tu Salud, Felicidad, Resiliencia Y Longevidad -Language: Spanish
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Optimismo práctico: La mentalidad basada en la ciencia que impulsará tu salud, felicidad, resiliencia y longevidad / Practical Optimism (Spanish Edition)
Anbieter: California Books, Miami, FL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: New.
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Practical Optimism : The Art, Science, and Practice of Exceptional Well-Being
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being (Hardback or Cased Book)
Sprache: Englisch
Verlag: Avery Publishing Group 2/20/2024, 2024
ISBN 10: 0593418948 ISBN 13: 9780593418949
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Hardback or Cased Book. Zustand: New. Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. Book.
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Practical Optimism : The Art, Science, and Practice of Exceptional Well-Being
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: Hill Country Books, Ctr Sandwich, NH, USA
Verkäuferbewertung 3 von 5 Sternen
Erstausgabe
Hardcover. Zustand: Near Fine. Zustand des Schutzumschlags: Near Fine. 1st Edition. Looks unread.
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Practical Optimism (Hardcover)
Sprache: Englisch
Verlag: Penguin Putnam Inc, New York, 2024
ISBN 10: 0593418948 ISBN 13: 9780593418949
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: new. Hardcover. A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldA practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent worldAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself- how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?Through her work with patients and combining philosophy, her own personal experience, and a review of the latest research in psychology, psychiatry, medicine, and neuroscience, Dr. Varma discovered that the answer lies in cultivating an optimistic mindset that stays tethered to the real world and helps us make sound and reasonable decisions. This epiphany inspired Practical Optimism, Dr. Varma's powerful program with eight pillars to help all of us experience a sense of meaning, mastery, and self-acceptance and create lives filled with joy and purpose. Optimists, research has shown, are not just happier and more successful, but physically healthier. And if you're a natural-born pessimist? No problem- the most vital piece of the Practical Optimism program is that it is a practice, a skillset that we can choose to adopt and get better at every day.This book isn't about magical thinking. Practical optimists are resourceful, realistic, and thoughtful problem solvers who possess something of rare value- the inner resources to cope during a crisis and to use as fuel to flourish. Complete with self-assessment quizzes and exercises, Practical Optimism will help us all see the world for the better and reach our true potential. Practical Optimism is a scientific and tangible pathway to boosting health, happiness, resilience, success, and longevity. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Optimismo Prctico: La Mentalidad Basada En La Ciencia Que Impulsar Tu Salud, Felicidad, Resiliencia Y Longevidad / Practical Optimism (Paperback)
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Descubre el cambio de mentalidad que te ayudara, desde un enfoque realista, a vivir con plenitud y alegria en un mundo imperfecto y turbulento. Como logran algunas personas salir adelante a pesar de enfrentarse a grandes desafios vitales? Como podemos optimizar los aspectos de nuestra vida sobre los que tenemos control y, al mismo tiempo, protegernos del estres? La Dra. Sue Varma, que trabajo directamente con supervivientes de los atentados del 11S en Nueva York al inicio de su carrera como psiquiatra, descubrio que la respuesta a estas preguntas es cultivar una mentalidad optimista, pero en contacto con el mundo real: el optimismo practico. Los optimistas practicos se centran en aquello que pueden controlar y emplean estrategias clave de afrontamiento que les permiten no solo resistir mejor el estres, sino tambien volver a ese estado de animo mas elevado tras una adversidad, persistir ante el fracaso y, sobre todo, ver las cosas desde un punto de vista mas abierto y flexible que favorece su salud y su longevidad. En este libro, la Dra. Varma nos ensena los ocho pilares del optimismo practico y nos ofrece un plan apoyado en evidencia cientifica para cultivar esta mentalidad y guiarnos hacia una vida llena de alegria y proposito. Porque las cosas no siempre seran perfectas, pero si pueden ser mejores. ENGLISH DESCRIPTION Discover the mindset shift that will help you, through a realistic approach, live with joy and fulfillment in an imperfect and turbulent world. How do some people manage to thrive despite facing major life challenges? How can we optimize the parts of our lives we can control while also protecting ourselves from stress? Dr. Sue Varma, who worked directly with survivors of the 9/11 attacks in New York early in her career as a psychiatrist, found that the answer lies in cultivating an optimistic mindset grounded in reality--what she calls "practical optimism." Practical optimists focus on what they can control and use key coping strategies that not only help them manage stress more effectively, but also allow them to bounce back after adversity, persist through failure, and--most importantly--see life through a more open and flexible lens that supports their health and longevity. In this book, Dr. Varma introduces the eight pillars of practical optimism and offers a science-backed plan to help readers cultivate this mindset and move toward a life filled with joy and purpose. Because things won't always be perfect--but they can absolutely get better. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Hardback. Zustand: New.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: California Books, Miami, FL, USA
Verkäuferbewertung 4 von 5 Sternen
Zustand: New.
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HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 22,52
EUR 6,46 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
Anbieter: Massive Bookshop, Greenfield, MA, USA
Verkäuferbewertung 4 von 5 Sternen
Hardcover. Zustand: New.
