Vonetta m dotson (16 Ergebnisse)
Sprache: Englisch
Verlag: APA LifeTools, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Sprache: Englisch
Verlag: APA LifeTools, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Sprache: Englisch
Verlag: American Psychological Association 08 M, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
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Paperback. Zustand: New. Keep Your Wits About You: The Science of Brain Maintenance as You Age (APA LifeTools Series) Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis.
Sprache: Englisch
Verlag: MX - APA Publishing, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: American Psychological Association, US, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: New. A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older. This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause dementia, re…search shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood. Neuropsychologist and gerontologist Vonetta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life.
Sprache: Englisch
Verlag: American Psychological Association, Washington DC, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: new. Paperback. A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older. This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause d…ementia, research shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood. Neuropsychologist and gerontologist Vonetta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life. Combining rigorous research with actionable strategies, this guide empowers midlife and older individuals to boost brain health. It explains how tailored exercise, mental stimulation, social connectivity, and balanced nutrition may lower dementia risk while sharpening memory, focus, and mood. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Sprache: Englisch
Verlag: Apa Life Tools, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: Brand New. 225 pages. 8.25x5.50x0.75 inches. In Stock.
Sprache: Englisch
Verlag: American Psychological Association, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Zustand: New. 2022. paperback. . . . . .
Sprache: Englisch
Verlag: American Psychological Association (APA), 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Sprache: Englisch
Verlag: American Psychological Association, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Sprache: Englisch
Verlag: APA LifeTools, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Sprache: Englisch
Verlag: Apa Life Tools, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: Brand New. 225 pages. 8.25x5.50x0.75 inches. In Stock.
Sprache: Englisch
Verlag: American Psychological Association, Washington DC, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: new. Paperback. A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older. This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause d…ementia, research shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood. Neuropsychologist and gerontologist Vonetta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life. Combining rigorous research with actionable strategies, this guide empowers midlife and older individuals to boost brain health. It explains how tailored exercise, mental stimulation, social connectivity, and balanced nutrition may lower dementia risk while sharpening memory, focus, and mood. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Sprache: Englisch
Verlag: American Psychological Association, US, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: New. A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older. This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause dementia, re…search shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood. Neuropsychologist and gerontologist Vonetta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life.
Sprache: Englisch
Verlag: American Psychological Association, Washington DC, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Paperback. Zustand: new. Paperback. A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older. This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause d…ementia, research shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood. Neuropsychologist and gerontologist Vonetta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life. Combining rigorous research with actionable strategies, this guide empowers midlife and older individuals to boost brain health. It explains how tailored exercise, mental stimulation, social connectivity, and balanced nutrition may lower dementia risk while sharpening memory, focus, and mood. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Sprache: Englisch
Verlag: AMER PSYCHOLOGICAL ASSN, 2022
Serie: APA LifeTools Series, Buch 30 von 47. Buch 30 von 47 - APA LifeTools Series
- Softcover
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Zustand: New. Provides science-based facts and practical tools to help readers develop healthy lifestyles to optimize their cognitive abilities, mental health, and physical functioning at any age.Über den AutorVonetta M. Dotson, PhD, i.
