Paperback. Zustand: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Zustand: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
EUR 4,18
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Overcoming Perfectionism (Overcoming Books) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
EUR 4,18
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Zustand: As New. Unread book in perfect condition.
Zustand: New.
Sprache: Englisch
Verlag: Little, Brown Book Group, GB, 2018
ISBN 10: 1472140567 ISBN 13: 9781472140562
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 19,92
Anzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough.In this essential self-help guide, you will learn:- How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapseOVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper.
Sprache: Englisch
Verlag: Little, Brown Book Group, GB, 2018
ISBN 10: 1472140567 ISBN 13: 9781472140562
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough.In this essential self-help guide, you will learn:- How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapseOVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.Series Editor: Professor Peter Cooper.
Anbieter: Greenworld Books, Arlington, TX, USA
Zustand: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Sprache: Englisch
Verlag: Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 17,67
Anzahl: 1 verfügbar
In den WarenkorbZustand: New. pp. 448.
Sprache: Englisch
Verlag: Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Anbieter: Books Puddle, New York, NY, USA
Zustand: New. pp. 448.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 16,14
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 2nd edition. 430 pages. 8.50x6.00x1.00 inches. In Stock.
Anbieter: Goodwill of Colorado, COLORADO SPRINGS, CO, USA
Zustand: acceptable. All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable.
paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Anbieter: Books From California, Simi Valley, CA, USA
paperback. Zustand: Fine.
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
EUR 13,08
Anzahl: 17 verfügbar
In den Warenkorbpaperback. Zustand: New.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 17,62
Anzahl: 17 verfügbar
In den WarenkorbZustand: New. In.
Softcover`. Zustand: Good+. In good to very good condition. Moderate wear. The pages are clean with no highlighting or writing. The cover has a little wear on the edges with some corners slightly scuffed/curled. Satisfaction guaranteed with 30-day returns. Ships from Canada.; 6 X 0.9375 X 9 inches; 402 pages; R6 519k/432k s5.
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
EUR 13,93
Anzahl: Mehr als 20 verfügbar
In den Warenkorbpaperback. Zustand: New.
Sprache: Englisch
Verlag: The Guilford Press (edition 1), 2014
ISBN 10: 146251698X ISBN 13: 9781462516988
Anbieter: BooksRun, Philadelphia, PA, USA
Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
paperback. Zustand: Very Good. Light cover wear, text is unmarked.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 16,08
Anzahl: 12 verfügbar
In den WarenkorbZustand: New.
Verlag: Routledge
Anbieter: Academic Book Solutions, Medford, NY, USA
paperback. Zustand: VeryGood. A copy that may have been read, very minimal wear and tear. May have a remainder mark.
Sprache: Englisch
Verlag: Constable & Robinson Ltd., 2019
ISBN 10: 1472140567 ISBN 13: 9781472140562
Anbieter: Biblios, Frankfurt am main, HESSE, Deutschland
Zustand: New. pp. 448.
Hardcover. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
EUR 29,47
Anzahl: 2 verfügbar
In den WarenkorbZustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
EUR 18,65
Anzahl: 12 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.