Zach d brown (3 Ergebnisse)

Paperback. Zustand: Good. This book contains the handouts accompanying the audio / video series>Overcoming Social Anxiety: Step by Step.Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening -- and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal.With this book of handouts, you'll learn how to: - Challenge automatic negative thoughts and beliefs- Develop rational, helpful thoughts and belief systems- Calm yourself down in social situations- Accept yourself for who you are- Feel empowered and in control of your lifeOur hope is that this new series will be used by millions of people with social anxiety disorder, as they begin learning the cognitive strategies that will help them get better. The brain's neuroplasticity is amazing, and you can learn to think, believe, and feel rationally, instead of letting anxiety cripple your life.Learning to think, believe, and act on rational beliefs changes your life.…

Paperback. Zustand: Good. This book contains the handouts accompanying the audio / video series>Overcoming Social Anxiety: Step by Step.Each handout is a cognitive strategy that will reduce social anxiety in conjunction with the therapy series itself. The book and its strategies helps you to develop a full arsenal of skills for quieting negative thoughts, changing negative thinking habits, and learning to feel less anxious. You are in control of this happening -- and the goal of overcoming social anxiety is to teach you, step by step, HOW TO accomplish this goal.With this book of handouts, you'll learn how to: - Challenge automatic negative thoughts and beliefs- Develop rational, helpful thoughts and belief systems- Calm yourself down in social situations- Accept yourself for who you are- Feel empowered and in control of your lifeOur hope is that this new series will be used by millions of people with social anxiety disorder, as they begin learning the cognitive strategies that will help them get better. The brain's neuroplasticity is amazing, and you can learn to think, believe, and feel rationally, instead of letting anxiety cripple your life.Learning to think, believe, and act on rational beliefs changes your life.…

Hardcover. Zustand: Fine. 1st Edition. 159 pages : illustrations (chiefly color) ; 29 cm ISBN 9780981960005, 0981960006 OCLC 317463470 color pictorial boards, no dustjacket ; "Using artwork created by individuals diagnosed with ASD, Drawing Autism celebrates their artistry and self-expression while also serving as an accessible point of entry into understanding how ASD manifests in individuals. Autism is known as a 'spectrum disorder' because no two diagnoses are exactly the same; however, there are characteristic traits of ASD. Through their art, the contributors exhibit unique perspectives on how they see the world and their places in it. The book's seven chapters . speak directly to the core characteristics of ASD"--Provided by publisher ; "Drawing autism celebrates the artistry and self-expression found in the drawings, paintings and collages created by people diagnosed with autism. The work of over 50 contributors exhibits an array of unique perspectives on how these individuals see the world and their places in it"--Publisher description ; Contents: Nurturing the ways in which we see the world -- As seen through the autism spectrum -- Interaction, individual and societal -- Repetition, repetition, repetition -- Getting from here to there -- Bird's eye view -- Another world -- It's all history -- Art for art's sake -- Artists' bios ; Artists include: Kay Aitch, Milda Bandzaite, David Barth, Shawn Belanger, Gregory Blockstock, JW Beidges, Esther Brokow, Susan Brown, Pam Button, Justin Canha, Cesarenko, Felix, Vrinda Chaswal, Eric Chen, Bailey Clark, Marilyn Cosho, Marcy Deutsch, Wout Devolder, Noah Erenberg, Trisha Ferguson, Emile Fey-Legault, Zach Hamm, Alexandra Hill, Kevin Hosseini, James Kenneally, Wil Kerner, Amanda Lamunyon, Jonathan Lerman, Stephen Mallon, Rachel Marks, Robert Maxwell, Eleni Michael, Ted Mauris, Daniel Muller, Jesica Park, Josh Peddle, Daniel Pout, Vedhas Rangan, Orko Roy, Glen Russ, Caryn Schlosser, Rohan Sonalker, Philip Stoeppelwerth, DJ Svaboda, Klaas Telkampo, Charles Topping, Alexandra Vallinga, Sonna Williams, Ping Lian Yeak ; two dots on edge olf title page, else FINE. Book.…