9780593833469 - guilt free: reclaiming your life from unreasonable expectations von reid md, jennifer (31 Ergebnisse)
- Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Befriedigend
EUR 15,12
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 16,61
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Hardcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 16,61
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
- Hardcover
Anbieter: Cathy's Half Price Books, Havertown, PA, USACathy's Half Price Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Gebraucht - Gut
EUR 15,12
EUR 3,45 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
hardcover. Zustand: Very Good. Very good with no marks, damage or labels.
- Hardcover
Anbieter: Housing Works Online Bookstore, New York, NY, USAHousing Works Online Bookstore
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 15,14
EUR 3,44 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: Very Good. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.
- Hardcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 18,78
EUR 2,28 VersandVersand innerhalb von USAAnzahl: 9 verfügbar
Zustand: New.
- Hardcover
Anbieter: INDOO, Avenel, NJ, USAINDOO
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,13
Versand gratisVersand innerhalb von USAAnzahl: 20 verfügbar
Zustand: New.
- Hardcover
Anbieter: BargainBookStores, Grand Rapids, MI, USABargainBookStores
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 22,34
Versand gratisVersand innerhalb von USAAnzahl: 5 verfügbar
Hardback or Cased Book. Zustand: New. Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Book.
- Hardcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 23,55
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Hardcover. Zustand: new. Hardcover. "A roadmap to help you overcome the guilt youve been socialized to feel when you put yourself first."Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt for working too much. Guilt…for not working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupymother, partner, daughter, friend, employee, caregiverand robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes sticky, why women are especially vulnerable to it, andmost importantlyhow to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to:Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughtsCreate sustainable boundaries around overexertionReplace guilt-driven decisions with clarity, self-trust, and empowerment Guilt Free is your invitation to step out of the exhausting cycle of over-functioning, people-pleasing, and self-blameand into a life shaped by your own desires, values, and brilliance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 24,10
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Hardback. Zustand: New. "A roadmap to help you overcome the guilt you've been socialized to feel when you put yourself first."-Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt for working too much. Guilt for not wo…rking enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupy-mother, partner, daughter, friend, employee, caregiver-and robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes "sticky," why women are especially vulnerable to it, and-most importantly-how to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to:Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughtsCreate sustainable boundaries around overexertionReplace guilt-driven decisions with clarity, self-trust, and empowerment Guilt Free is your invitation to step out of the exhausting cycle of over-functioning, people-pleasing, and self-blame-and into a life shaped by your own desires, values, and brilliance.
- Hardcover
Anbieter: GreatBookPrices, Columbia, MD, USAGreatBookPrices
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 22,54
EUR 2,28 VersandVersand innerhalb von USAAnzahl: 9 verfügbar
Zustand: As New. Unread book in perfect condition.
- Hardcover
Anbieter: California Books, Miami, FL, USACalifornia Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 24,90
Versand gratisVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Hardcover
Anbieter: Massive Bookshop, Erving, MA, USAMassive Bookshop
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 26,68
EUR 4,10 VersandVersand innerhalb von USAAnzahl: 10 verfügbar
Hardcover. Zustand: New.
- Hardcover
Anbieter: Books Puddle, New York, NY, USABooks Puddle
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 27,63
EUR 3,45 VersandVersand innerhalb von USAAnzahl: 3 verfügbar
Zustand: New.
- Hardcover
Anbieter: Lifeways Books and Gifts, prescott, AZ, USALifeways Books and Gifts
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,68
EUR 6,00 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
Hardcover. Zustand: New. What would life look like without the constant, crushing weight of guilt? Women today are living with so much guilt. Guilt for working too much. Guilt for not working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupy--mothe…r, partner, daughter, friend, employee, caregiver--and robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes "sticky," why women are especially vulnerable to it, and--most importantly--how to loosen its grip for good. With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to: Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughts Create sustainable boundaries around overexertion Replace guilt-driven decisions with clarity, self-trust, and empowerment.
- Hardcover
Anbieter: Magers and Quinn Booksellers, Minneapolis, MN, USAMagers and Quinn Booksellers
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 32,44
EUR 3,45 VersandVersand innerhalb von USAAnzahl: 1 verfügbar
hardcover. Zustand: New. Brand New.
- Hardcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,02
EUR 9,50 VersandVersand von Irland nach USAAnzahl: 15 verfügbar
Zustand: New. 2026. hardcover. . . . . .
- Hardcover
Anbieter: Russell Books, Victoria, BC, KanadaRussell Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,34
EUR 17,26 VersandVersand von Kanada nach USAAnzahl: Mehr als 20 verfügbar
hardcover. Zustand: New. Special order direct from the distributor.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 30,52
EUR 11,69 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Hardcover. Zustand: Brand New. 288 pages. 8.25x5.50x0.71 inches. In Stock.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 30,52
EUR 11,69 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Hardcover. Zustand: Brand New. 288 pages. 8.25x5.50x0.71 inches. In Stock.
- Hardcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 33,47
EUR 9,07 VersandVersand innerhalb von USAAnzahl: 15 verfügbar
Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
- Hardcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,00
EUR 17,53 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 9 verfügbar
Zustand: New.
- Hardcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 32,76
EUR 9,95 VersandVersand von Deutschland nach USAAnzahl: 3 verfügbar
Zustand: New.
- Hardcover
Anbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes KönigreichTHE SAINT BOOKSTORE
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 27,33
EUR 17,63 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 9 verfügbar
Hardback. Zustand: New. New copy - Usually dispatched within 4 working days.
- Hardcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Wie neu
EUR 30,32
EUR 17,53 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 9 verfügbar
Zustand: As New. Unread book in perfect condition.
- Hardcover
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 34,77
EUR 31,95 VersandVersand von Australien nach USAAnzahl: 1 verfügbar
Hardcover. Zustand: new. Hardcover. "A roadmap to help you overcome the guilt youve been socialized to feel when you put yourself first."Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt for working too much. Guilt…for not working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupymother, partner, daughter, friend, employee, caregiverand robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes sticky, why women are especially vulnerable to it, andmost importantlyhow to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to:Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughtsCreate sustainable boundaries around overexertionReplace guilt-driven decisions with clarity, self-trust, and empowerment Guilt Free is your invitation to step out of the exhausting cycle of over-functioning, people-pleasing, and self-blameand into a life shaped by your own desires, values, and brilliance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Hardcover
Anbieter: Rarewaves USA United, HEBRON, KY, USARarewaves USA United
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,06
EUR 43,17 VersandVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Hardback. Zustand: New. "A roadmap to help you overcome the guilt you've been socialized to feel when you put yourself first."-Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt for working too much. Guilt for not wo…rking enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupy-mother, partner, daughter, friend, employee, caregiver-and robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes "sticky," why women are especially vulnerable to it, and-most importantly-how to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to:Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughtsCreate sustainable boundaries around overexertionReplace guilt-driven decisions with clarity, self-trust, and empowerment Guilt Free is your invitation to step out of the exhausting cycle of over-functioning, people-pleasing, and self-blame-and into a life shaped by your own desires, values, and brilliance.
- Hardcover
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 29,47
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Hardcover. Zustand: new. Hardcover. "A roadmap to help you overcome the guilt youve been socialized to feel when you put yourself first."Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt for working too much. Guilt…for not working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupymother, partner, daughter, friend, employee, caregiverand robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes sticky, why women are especially vulnerable to it, andmost importantlyhow to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to:Identify guilt triggers using the Guilt Equation Quiet guilty and critical thoughtsCreate sustainable boundaries around overexertionReplace guilt-driven decisions with clarity, self-trust, and empowerment Guilt Free is your invitation to step out of the exhausting cycle of over-functioning, people-pleasing, and self-blameand into a life shaped by your own desires, values, and brilliance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Hardcover
Anbieter: moluna, Greven, Deutschlandmoluna
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 26,73
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Jennifer Reid, MD is a board-certified psychiatrist creator, host, and author of A Mind of Her Own Podcast and Substack newsletter and an assistant professor at the University of Pennsylvania, where she teaches the next generation of psychia.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 32,38
EUR 61,62 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Buch. Zustand: Neu. Neuware - 'A roadmap to help you overcome the guilt you've been socialized to feel when you put yourself first.'Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt Women today are living with so much guilt. Guilt for working too much. Guilt for n…ot working enough. Guilt for saying no, for saying yes, for taking a break, for asking for help. This emotion infiltrates every role we occupymother, partner, daughter, friend, employee, caregiverand robs us of our capacity for joy and self-worth. Enough is enough. Guilt Free is the revelatory, compassionate, and deeply practical roadmap every woman needs to break free from the impossible standards that shape our daily lives. Drawing on the latest research on emotion and social conditioning, as well as years of clinical work with high achieving but emotionally exhausted women, psychiatrist Dr. Jennifer Reid reveals how guilt becomes "sticky," why women are especially vulnerable to it, andmost importantlyhow to loosen its grip for good.With her SPEAK framework, a five-step path to healing grounded in the core tenets of psychotherapy, readers will be equipped to.
