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9780711298569 - Find Your Path through Depression: Mindful techniques for dark times von Gilpin, Richard (37 Ergebnisse)
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathSprache: Englisch
Verlag: Leaping Hare Press (edition ), 2025
ISBN 10: 0711298564 ISBN 13: 9780711298569
Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Find Your Path through Depress
Buch 1 von 2: Find Your PathAnbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Bellwetherbooks, McKeesport, PA, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.
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Find Your Path Through Depression: Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Find Your Path Through Depression: Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: BookOutlet, Jefferson City, TN, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.
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Find Your Path through Depress
Buch 1 von 2: Find Your PathAnbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Like New. Item is in like new condition.
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Find Your Path Through Depression : Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Lakeside Books, Benton Harbor, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Find Your Path through Depression
Buch 1 von 2: Find Your PathSprache: Englisch
Verlag: Quarto Publishing PLC, GB, 2025
ISBN 10: 0711298564 ISBN 13: 9780711298569
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 10,97
Versand gratis
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback. Zustand: New. Navigate the murky waters of depression in this gentle and insightful guide by psychotherapist, Richard Gilpin.Depression often feels like a heavy fog, obscuring the brightness of life and leaving one feeling isolated and disconnected. Find Your Path through Depression, explores the multifaceted nature of depression, acknowledging its complexity and the unique ways it affects individuals. Through a combination of mindfulness practices, reflective exercises and compassionate guidance, Gilpin will help you to understand the underlying causes of their depression and provide tools to manage and alleviate its impact, such as: Mindfulness techniques to cultivate awareness and presence. Exercises to identify and challenge negative thought patterns. Strategies for building emotional resilience and self-compassion. Guidance on creating a supportive environment for healing. Practical advice for integrating these practices into daily routines. Find Your Path through Depression is a beacon of hope for those seeking to understand and overcome depression. It offers not just strategies for coping, but a path towards healing and renewal. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path to Acceptance, Find Your Path through Imposter Syndrome, Find Your Path to Compassion and Find Your Path to Resilience.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 4,68
EUR 6,49 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 5 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Find Your Path Through Depression : Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: As New. Unread book in perfect condition.
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Zustand: As New. Unread copy in mint condition.
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Find Your Path through Depression
Buch 1 von 2: Find Your PathAnbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Zustand: New. Brand New.
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Find Your Path through Depression
Buch 1 von 2: Find Your PathSprache: Englisch
Verlag: Quarto Publishing PLC, GB, 2025
ISBN 10: 0711298564 ISBN 13: 9780711298569
Paperback. Zustand: New. Navigate the murky waters of depression in this gentle and insightful guide by psychotherapist, Richard Gilpin.Depression often feels like a heavy fog, obscuring the brightness of life and leaving one feeling isolated and disconnected. Find Your Path through Depression, explores the multifaceted nature of depression, acknowledging its complexity and the unique ways it affects individuals. Through a combination of mindfulness practices, reflective exercises and compassionate guidance, Gilpin will help you to understand the underlying causes of their depression and provide tools to manage and alleviate its impact, such as: Mindfulness techniques to cultivate awareness and presence. Exercises to identify and challenge negative thought patterns. Strategies for building emotional resilience and self-compassion. Guidance on creating a supportive environment for healing. Practical advice for integrating these practices into daily routines. Find Your Path through Depression is a beacon of hope for those seeking to understand and overcome depression. It offers not just strategies for coping, but a path towards healing and renewal. Part of the Find Your Path series, which sheds light on a range of common mental-health struggles and offers practical, compassionate techniques for navigating life's inevitable challenges. Other books in the series include Find Your Path through Anxiety, Find Your Path to Acceptance, Find Your Path through Imposter Syndrome, Find Your Path to Compassion and Find Your Path to Resilience.
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Find Your Path through Depression (Paperback)
Buch 1 von 2: Find Your PathAnbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you sometimes notice that you lack energy, or feel tearful all the time? We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you, so that you can make any adjustments you need to live a lighter, happier life. With tips on how to use mindfulness and meditation to support you, this book also features practices to help: lift your mood; build your tolerance for discomfort; and trust your inner wisdom. Find Your Path through Depression helps you understand yourself better so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful tips and techniques for navigating lifes inevitable ups and downs. Find Your Path through Depression shines a light on this all-too-common mental-health struggle and offers tips and techniques for navigating out of darkness and into the light. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
EUR 7,98
EUR 7,53 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 10 verfügbar
In den WarenkorbZustand: New.
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Find Your Path through Depression
Buch 1 von 2: Find Your PathAnbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 10,82
EUR 4,82 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
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Find Your Path Through Depression: Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 8,72
EUR 11,58 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 144 pages. 7.79x5.07x7.82 inches. In Stock.
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Find Your Path Through Depression: Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 11,43
EUR 11,58 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 144 pages. 7.79x5.07x7.82 inches. In Stock.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 10,36
EUR 13,88 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 7,65
EUR 17,94 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 20 verfügbar
In den Warenkorbpaperback. Zustand: New.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Chiron Media, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 8,20
EUR 17,94 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 19 verfügbar
In den Warenkorbpaperback. Zustand: New.
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Find Your Path Through Depression : Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 10,34
EUR 17,38 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New.
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Find your path through depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: THE SAINT BOOKSTORE, Southport, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 9,66
EUR 18,24 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbPaperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.
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Find Your Path Through Depression : Mindful Techniques for Dark Times
Buch 1 von 2: Find Your PathAnbieter: GreatBookPricesUK, Woodford Green, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 12,31
EUR 17,38 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: As New. Unread book in perfect condition.
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Find Your Path through Depression: Mindful techniques for dark times
Buch 1 von 2: Find Your PathAnbieter: Book Grocer, Tullamarine, VIC, Australien
Verkäuferbewertung 5 von 5 Sternen
Paperback. Richard Gilpin, Quarto Publishing PLC. Do you sometimes find yourself going over and over things that happened in the past? Are there days when you can't seem to find the joy in life? Do you sometimes notice that you lack energy, or feel tearful all the time? We all go through dark and difficult times, but when depression strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you, so that you can make any adjustments you need to live a lighter, happier life. With tips on how to use mindfulness and meditation to support you, this book also features practices to help: lift your mood;build your tolerance for discomfort; andtrust your inner wisdom.Find Your Path through Depression helps you understand yourself better so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful tips and techniques for navigating life's inevitable ups and downs. Paperback.
