ISBN: 9781609612450 - the women's health diet: 27 days to sculpted abs, hotter curves & mind-blowing sex! (20 Ergebnisse)

Sprache: Englisch
Verlag: Rodale Incorporated, 2011
- Hardcover
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Hardback. Zustand: Very Good. Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet - by Stephen Perrine with Leah Flickinger and the Editors of Women's Health - is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat--in just 27 days This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simpleexercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow theSecrets of the Slim--7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast ). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.…

The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Perrine, Stephen; Flickinger, Leah; Editors of Women's Health
Sprache: Englisch
Verlag: Rodale Books (edition 1), 2011
- Hardcover
Anbieter: BooksRun, Philadelphia, PA, USABooksRun
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Hardcover. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Perrine, Stephen; Flickinger, Leah; Editors of Women's Health
Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Perrine, Stephen; Flickinger, Leah; Editors of Women's Health
Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Sprache: Englisch
Verlag: Rodale Press, Incorporated, 2012
- Hardcover
- Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
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Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Sprache: Englisch
Verlag: Rodale Press, Incorporated, 2012
- Hardcover
- Erstausgabe
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Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Sprache: Englisch
Verlag: Rodale Incorporated, 2011
- Hardcover
Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc
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Hardback. Zustand: Very Good. Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet - by Stephen Perrine with Leah Flickinger and the Editors of Women's Health - is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat--in just 27 days This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simpleexercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow theSecrets of the Slim--7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast ). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.…

- Hardcover
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Hardcover. Zustand: Very Good. Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You! This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Hardcover. Zustand: Very Good. 1.

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.…

- Hardcover
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Hardcover. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Sprache: Englisch
Verlag: Rodale Press, Incorporated, 2012
- Hardcover
- Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes KönigreichBetter World Books Ltd
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Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Sprache: Englisch
Verlag: Rodale Press, Incorporated, 2012
- Hardcover
- Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes KönigreichBetter World Books Ltd
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Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority.

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
Anbieter: HPB Inc., Dallas, TX, USAHPB Inc.
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hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
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Hardcover. Zustand: New. The Womens Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You! (Hardcover)Help Change the Way You Feel about Your HealthProvides Useful Guides for Better HealthImprove Health Related Discipline and AmbitionGives the Information and Advice Necessary to Help Improve Your Health.…

Sprache: Englisch
Verlag: Rodale Books, 2011
- Hardcover
Anbieter: GoldBooks, Denver, CO, USAGoldBooks
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Hardcover. Zustand: new. New Copy. Customer Service Guaranteed.