ISBN: 9781648769771 - better daily sleep habits: simple changes with lifelong impact (better daily habits) (20 Ergebnisse)

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paperback. Zustand: New.

paperback. Zustand: New.

Paperback. Zustand: Good. Build long-term habits for a lifetime of better sleep Start sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time. Sleep smarter with: Simple adjustments--Learn how to create a sleep schedule, establish bedtime routines, eat wisely, and more in just a few steps. Relatable stories--Understand the effectiveness of these habit changes thanks to stories that demonstrate how they benefited actual sleep patients. Progress tracking--See how far you've come and keep yourself on the right track using the helpful habit trackers included with each chapter. Start sleeping better tonight with Better Daily Sleep Habits.…

Zustand: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Zustand: New.

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Paperback. Zustand: Brand New. 172 pages. 8.10x5.40x1.00 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Zustand: New. Print on Demand.

Zustand: New. Print on Demand.

Zustand: New. PRINT ON DEMAND.

Paperback / softback. Zustand: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Build long-term habits for a lifetime of better sleepStart sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready to face the day in no time.Sleep smarter with:Simple adjustments-Learn how to create a sleep schedule, establish bedtime routines, eat wisely, and more in just a few steps.Relatable stories-Understand the effectiveness of these habit changes thanks to stories that demonstrate how they benefited actual sleep patients.Progress tracking-See how far you've come and keep yourself on the right track using the helpful habit trackers included with each chapter.Start sleeping better tonight with Better Daily Sleep Habits.…

Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorRenata Alexandre is a certified nurse practitioner who holds a PhD in health and human performance as well as master&rsquos degrees in nursing, divinity, and sociology. She has specialized training in cognitive. …

Taschenbuch. Zustand: Neu. Better Daily Sleep Habits | Simple Changes with Lifelong Impact | Renata Alexandre | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Rockridge Press | EAN 9781648769771 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …