Isbn: 9781785045448 - attuned and attached: heal your relationship with yourself and others to create lasting connections (15 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Ebury Publishing, London, 2026

    178504544X / 9781785045448

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    Paperback. Zustand: new. Paperback. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to-Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Sprache: Englisch

    Verlag: Ebury Publishing, GB, 2026

    178504544X / 9781785045448

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    Paperback. Zustand: New. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to:Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.

  • Sprache: Englisch

    Verlag: Ebury Publishing, 2026

    178504544X / 9781785045448

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  • Sprache: Englisch

    Verlag: Ebury, 2026

    178504544X / 9781785045448

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  • Sprache: Englisch

    178504544X / 9781785045448

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  • Sprache: Englisch

    Verlag: Ebury Publishing, 2026

    178504544X / 9781785045448

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    Paperback. Zustand: Brand New. 288 pages. 5.32x0.91x8.46 inches. In Stock.

  • Sprache: Englisch

    178504544X / 9781785045448

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  • Sprache: Englisch

    Verlag: Ebury

    178504544X / 9781785045448

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    Zustand: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

  • Sprache: Englisch

    Verlag: Ebury Publishing

    178504544X / 9781785045448

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  • Sprache: Englisch

    178504544X / 9781785045448

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  • Sprache: Englisch

    Verlag: Ebury Publishing, London, 2026

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    Paperback. Zustand: new. Paperback. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to-Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

  • Sprache: Englisch

    Verlag: Ebury Publishing, London, 2026

    178504544X / 9781785045448

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    Paperback. Zustand: new. Paperback. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to:Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

  • Sprache: Englisch

    Verlag: Ebury Publishing Mai 2026, 2026

    178504544X / 9781785045448

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    Taschenbuch. Zustand: Neu. Neuware - A somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security Do you ever feel disconnected and lonely, even in the company of family and friends In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to:- Recognise signs of emotional disconnection in yourself and others- Break patterns of intergenerational trauma- Develop skills to practise non-aggressive communication- Create a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.

  • Sprache: Englisch

    Verlag: Ebury Publishing, GB, 2026

    178504544X / 9781785045448

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    Paperback. Zustand: New. A somatic psychotherapist's guide to building authentic and loving connectionsA somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?Do you ever feel disconnected and lonely, even in the company of family and friends?In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.Begin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You'll learn how to:Recognise signs of emotional disconnection in yourself and othersBreak patterns of intergenerational traumaDevelop skills to practise non-aggressive communicationCreate a safe and supportive communityThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.

  • Sprache: Englisch

    178504544X / 9781785045448

    • Softcover

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