Fatigue (Mehr als 27.000 Ergebnisse)

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Like New. Google and Facebook changed our way of life. With this transformation, they unleashed a wave of disruption that handed unprecedented power to Big Advertising. Consumers paid the price as their lives were interrupted and intruded upon in ever-more invasive attempts to sway opinion and drive sales. Now, this friction has reached a boiling point. Consumers are fighting back with ad blockers, ad-free subscriptions, and calls to regulate Big Advertising's overreach. Marketing today-and tomorrow-will be on their terms. As a brand marketer, are you ready to deliver? Marketing expert Paul Dyer has helped dozens of leading brands stay ahead of the curve and navigate the rocky media landscape of the last two decades. In Friction Fatigue, Paul shows you why advertising is broken and provides a frictionless marketing framework to help build your brand in an era in which advertising is no longer the answer. With a new wave of pandemic-accelerated disruption, you'll learn how to gird your business against competitors and lead the pack with fresh marketing strategies. Featuring behind-the-scenes stories and expert insights, this book is your chance to prepare for a future in which the consumer rules.…

Paperback. Zustand: Good. The effects of stress on our health can lead to devastating long term illnesses such as adrenal fatigue and chronic fatigue syndrome. Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for 15 years to recover from these illnesses, Jo Dunbar-Lane passes on her knowledge and experience in this accessible book. In Part One, the author outlines how stress affects your body systems, and shows the reader how adrenal fatigue, reduced immunity, disrupted hormones, poor digestion and low thyroid function amongst many other symptoms, can be caused by long term stress. Part Two offers clear guidelines for recovery, including advice about diet and blood sugar control, dealing with candida, restoring the immune system, rebalancing hormones, restoring the adrenal glands and energy using lifestyle changes, herbal medicine and nutritional supplements. In Part Three, Jo uses her experience with thousands of patients to offer practical tips on how to adjust your life so that you stay well. …

Paperback. Zustand: Very Good. Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.…

Paperback. Zustand: Good. Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.…

Paperback. Zustand: Good. Don't let stress ruin your health. Fight back with these all-natural juice remedies. You don't have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including: - The connection between chronic stress and adrenal fatigue - Practical ways to lower your stress levels - Nine common symptoms of adrenal fatigue - Seven steps you can take to combat stress eating, and more.…

paperback. Zustand: Fair.

Paperback. Zustand: Very Good. Don't let stress ruin your health. Fight back with these all-natural juice remedies. You don't have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body. With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including: - The connection between chronic stress and adrenal fatigue - Practical ways to lower your stress levels - Nine common symptoms of adrenal fatigue - Seven steps you can take to combat stress eating, and more.…

paperback. Zustand: Very Good.

Paperback. Zustand: Good. Based on years of medical experience, Dr Linda Clever - founder of the RENEW programme - has developed a do-it-yourself toolkit for readers suffering from stress and fatigue. Filled with easy self-assessments, informational charts and sound medical advice, her book will help readers avoid illness, reset priorities and - most importantly - regain their health and happiness.…

paperback. Zustand: Fair.

paperback. Zustand: Fair.

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:  ?  Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine  ?  Learning the 2 major risks of medication that most doctors are not trained to disclose  ?  Exploring the 5 reversible physical drivers of so-called mental illness  ?  Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol  ?  Taking an emotional inventory of energy drains and toxic relationships  ?  Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine  ?  Identifying the most likely places you have given your power away  ?  Understanding what the science has to say about psychedelics as a tool for awakening  ?  Navigating health challenges with curiosity and the proper tools  ?  Guidance, support, and many Travel Tips shared from the trenches!Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves. …

Paperback. Zustand: Good. New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes:  ?  Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine  ?  Learning the 2 major risks of medication that most doctors are not trained to disclose  ?  Exploring the 5 reversible physical drivers of so-called mental illness  ?  Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol  ?  Taking an emotional inventory of energy drains and toxic relationships  ?  Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine  ?  Identifying the most likely places you have given your power away  ?  Understanding what the science has to say about psychedelics as a tool for awakening  ?  Navigating health challenges with curiosity and the proper tools  ?  Guidance, support, and many Travel Tips shared from the trenches!Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves. …

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Paperback. Zustand: Good. In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.…

Paperback. Zustand: Fair.

paperback. Zustand: Fair.

Paperback. Zustand: Good. This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.…

Paperback. Zustand: Good. Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you exactly what to do so you can jumpstart your thyroid, lose weight, beat fatigue, and feel normal again. Ten Reasons Why You Should Buy This Book? 1. It will help you lose weight 2. It will help you beat fatigue and boost your energy 3. It will help you feel normal again 4. It includes a specific exercise program for hypothyroidism 5. It shows you how to find the right doctor 6. It tells you what blood tests you need and their values 7. It lists what supplements you need 8. It shows you what foods you should and should not eat 9. You get a FREE 30-day membership worth $97 10. It?s simple, safe, and it works.…

Paperback. Zustand: Very Good. Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you exactly what to do so you can jumpstart your thyroid, lose weight, beat fatigue, and feel normal again. Ten Reasons Why You Should Buy This Book? 1. It will help you lose weight 2. It will help you beat fatigue and boost your energy 3. It will help you feel normal again 4. It includes a specific exercise program for hypothyroidism 5. It shows you how to find the right doctor 6. It tells you what blood tests you need and their values 7. It lists what supplements you need 8. It shows you what foods you should and should not eat 9. You get a FREE 30-day membership worth $97 10. It?s simple, safe, and it works.…

Paperback. Zustand: Fair. This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.…

paperback. Zustand: Very Good.

paperback. Zustand: As New.

paperback. Zustand: Very Good.