Fit (Mehr als 82.000 Ergebnisse)

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is now compiled into a single and powerful reference book. For all of our international listeners, this is the weight loss and fitness manual you have been asking for. For everyone else, this will be the last weight loss or fitness book that you will ever need to read. If you want to lose 15 pounds by next week, this is not the book for you. If you want to be strong, lean and healthy for the rest of your life without crazy starvation diet plans and insane workout schedules, this book is for you. If you truly want a better body and never want to go back to the old unhealthy version of yourself, the keys to your success are all here.…

Hardback. Zustand: Good.

Paperback. Zustand: Good. Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother's needs by adapting them to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood. Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she's feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body's needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time. …

Zustand: Good. Best College for You simplifies the college search process to find the college that matches your abilities and interests. Save thousands of dollars in tuition with the best deals for financing. The CD-ROM contains worksheets, checklists, timeliness, and examples to print out and use during the college search.…

Paperback. Zustand: Good. From the creators of Fat 2 Fit Radio comes the book which places every effective bit of information and advice about weight loss in one place. The Fat 2 Fit program, which was explained in detail over 100 episodes and three years, is now compiled into a single and powerful reference book. For all of our international listeners, this is the weight loss and fitness manual you have been asking for. For everyone else, this will be the last weight loss or fitness book that you will ever need to read. If you want to lose 15 pounds by next week, this is not the book for you. If you want to be strong, lean and healthy for the rest of your life without crazy starvation diet plans and insane workout schedules, this book is for you. If you truly want a better body and never want to go back to the old unhealthy version of yourself, the keys to your success are all here.…

Paperback. Zustand: Good. In this training guide for aspiring runners, Corinne Baur lays out a practical 12-week program to safely prepare for a 10K or half-marathon -- even for non-athletes. Running by THE BOOK weaves physical and spiritual growth together, ultimately inspiring running practices and a deeper relationship with God. The message is positive and empowering: it is possible to challenge ourselves to new distances in our physical bodies and our spiritual lives. Training advice, Scripture, and personal experience are combined into an easy-to-follow program, focusing on a specific aspect of endurance each week. Topics include: - Discovering the relationship between the physical body and the spiritual journey - Cultivating habits that sustain new levels of spiritual and physical growth - Building core fitness - Implementing spiritual and physical nutrition and disciplines - Understanding the signs that indicate wellness or stress - Pushing past the comfort zone to accomplish larger goalsThrough the Running by THE BOOK program, readers will not only accomplish a 10K or half-marathon, but a personal journey with lifetime effects and ultimately a deeper relationship with God.PRAISE FOR RUNNING BY THE BOOK: Running by The Book is a must-read for those who want to take their running and their spiritual life to a whole new level This book uniquely combines a training program for a half marathon with a guideto growing closer to God in the process. -Jean Blackmer, author of MomSenseHaving completed multiple half marathons and marathons I am familiar with the ups and downs of the life of an amateur runner. I am adding this book to my list of needs for beginning runners: proper shoes, shorts, a watch, and Running by The Book. -Jeremy Thiessen, drummer for DownhereCorinne Baur has such a unique concept. I'm not a runner, but I love her ability to weave running concepts and Scripture together. -Nathan Whitaker, co-author of four New York Times best-sellers, including Through My Eyes with Tim TebowIf you read this book, and apply the advice provided, you too can achieve higher levels of spiritual and physical fitness. Let Christ come alongside, and lead while you run, then you can realize the best of both goals. -Tony Whitney, founder of Health Fitness Ministries.…

Hardback. Zustand: Good. Discover how the Lane Bryant clothing brand changed the way we buy clothes forever by celebrating bodies of all shapes and sizes in this inclusive picture book biography of a Lithuanian immigrant with a brilliant eye for fashion and business. With stunning artwork from Sibert medalist Juana Martinez-Neal.Lena came to America with nothing but a dream?and an exceptional ability to drape and snip and stitch. She never used a pattern or a tape measure, but every dress she sewed turned out to be a perfect fit.Then, one day, a customer presented her with a new challenge. Could she design a stylish, comfortable gown for a body shape that did not meet the current standards of fashionLena took the challenge. Under the company name Lane Bryant, she became famous for flattering and modish clothing designed for all different shapes and sizes. The world of fashion would never be the same. Martinez-Neal, Juana (illustrator).…

Paperback. Zustand: Good. An anthology in the vein of The Risks of Sunbathing Topless and No Touch Monkey about the mayhem and misadventures that accompany traveling with kids.

Hardback. Zustand: Good.

Hardback. Zustand: Good. Say goodbye to belly fat and hello to a lean, healthy body in just six weeks Muffin tops, love handles, and pot bellies have finally met their match with The Belly Burn Plan, an easy-to-follow diet and exercise program that will help you shed belly fat fast and for good in just three steps: 3-Day Cleanse: Give your body the kick start it needs by reducing inflammation and clearing out toxins that are clogging up pathways in your liver, arteries, and other parts of your body.Eat Right for Your Body Type: Are you an Apple, Pear, Inverted Pyramid, or Hourglass? The answer may surprise you. Discover the best foods for your metabolism and learn how to lose weight naturally with weekly meal plans and 65 quick and easy recipes.Get Moving: Transform your body with high-intensity interval training (HIT) workouts you can do anywhere at any time, whether you re at a beginner, intermediate, or advanced fitness level.Linked to heart disease, diabetes, and metabolic syndrome, belly fat isn t just unsightly, it can be dangerous to your health. You have the power to change not only the way you look, but also the way you feel. The Belly Burn Plan is filled with all the guidance, tools, and inspiration you need to make the lifestyle changes that will have a lasting impression on your body and overall health.…

Paperback. Zustand: Good. We all know the Church has been around for centuries and everyone has their concept or definition of Church. However, Millennials are leaving the Church in record numbers. Emerging generations are beginning to see the Church as being either irrelevant or not seeing their role within it. Church is being sold as a weekly event in a building and people are no longer buying it. Do we have a marketing problem with Church or a credible misunderstanding of what it is all together? What is the Church really and how do we fit in?In this book, we will explore: what God intended the Church to be, how people fit into the Church and most importantly, how the Church fits into our daily lives. Use this book for personal or small group study and truly discover what the Church is and how we all fit in.…

Paperback. Zustand: Good. A clinical nutritionist offers practical steps for permanent weight management while sharing her own experiences of bulimia, ineffective dieting, and poor self-image, in a guide that demonstrates how to incorporate God-honoring changes into a healthy lifestyle. Original.

Paperback. Zustand: Good. No More Will Fit Into the Evening contains poetry by thirty-seven poets from five countries. The sub-title of the book is, An Anthology of Diverse Voices, and this is what the poet's in the volume represent. Poets from a diversity of backgrounds and places inevitably produce poems that are made distinct not only by their talent, but also by the experiences and visions that arise from that diversity. The diversity represented by this volume encompasses racial identity, sexual orientation, country of origin, and spiritual beliefs. There is no perfect way to look at the universe, but when all the ways of seeing what is are represented, then, at least from a human perspective, a fuller and truer image can emerge. The editors, the poets Thomas Davis and Standing Feather, asked each of the poets in the book for ten of the best poems they have ever written and then selected the poems that they considered exceptionally strong for conclusion. They wanted to honor the idea that a healthy sampling of a poet's work is better than a whiff that gives a slight taste of what the poet is all about. Some of the poets contained in the anthology have been published in some of the finest magazines and journals in the world. A few have won major awards for their poetry and their books and have an international audience. Others have never achieved publication outside of their personal blogs. Of special note is the inclusion of poets like Terence Winch, winner of the American and Columbia Books awards, among other major honors, the extraordinary Anishinabe poet Kimberly Blaeser, John Looker, one of England's most interesting poets, the environmentalist poet Robin Chapman, the award-winning novelist James Janko, and the jazz musician and founder of the literary journal After Hours, Albert DeGenova. These, and all the other poets included, have helped achieve what Davis and Feather wrote as their fondest wish in the Introduction, that readers might find themselves on a mesa top where grandmother junipers spread their branches out beneath a full moon, remembering poems that stuck in their spirit after this volume has been read. We are hoping they might have that experience in Door County, Wisconsin where Lake Michigan is tossing wild, white capped waves at the dark dolomite escarpment that runs through Door Peninsula, or maybe in the timeless moment when they are communing with Taliesin, the ancient Celtic bard, in a time before time as he chants beauty and the world's beauty into the deep starlight of a Celtic night. The list of poets included in the anthology are: Betty Hayes Albright, Sharon Auberle, Kimberly Blaeser, Richard Brenneman, A. Carder, Robin Chapman, Ethel Mortenson Davis, Thomas Davis, RedWulf DancingBare, Albert DeGenova, Diane Denton, Bruce Goodman, Margaret Gross, Annette Langlois Grunseth, Elizabeth Herron, Maryann Hurtt, Penny Hyde, James Janko, Gary Jones, Michael Kriesel, Cynthia Jobin, Jim Kleinhenz, Estella Lauter, John Looker, Anna Mark, Jon Marshall, Nick Moore, Chris Moran, Ralph Murre, Ben Naga, Jack Carter North, Mike Orlock, Ward O'Cean, Robert Okaji, Nathan J. Reid, Ina Schroders-Zeeder, Standing Feather, Tori Grant Welhouse, and Terence Winch.…

Paperback. Zustand: Good. Dog ownership has skyrocketed. In fact, more than half of American households own at least one dog. Today's dog owners are interacting more with their dogs, spending more money on them, demanding more expensive services, and taking them everywhere, from cruises to road trips. Fit Dog covers every part of a dog's life, and includes topics seldom covered in dog books, such as budgeting, three methods of CPR, and party games that join people, guests and dogs in the pursuit of fun. The book addresses problem solving and beginning to advanced tricks that will give a dog a physical and mental workout. Fit Dog guides owners to expert care for their loyal companions in all ways, from daily fitness and health care to pet-proofing a home for a senior dog's safety. Topics include: How Healthy is Your Dog? - veterinary care, medications Knowing Your Dog - communication, barking, moods, intelligence, popular breeds Food and Nutrition - feeding tips, portion size, buying/making food (recipes), treats, weight Obedience Training - how to train, essential commands, clickers/pointers, problem behaviors Household Chore Tricks - such as Fetch the Remote, Tidy Your Toys, Bring Me. Basic Show Tricks - such as Shake Hands, Take a Bow, Sit Pretty Advanced Show Tricks - such as Say Your Prayers, Spin in Circles, Play Dead Socializing - dog to dog, cat, humans, how to stop a dog fight, party games, rainy day games Travel - preparation, pet-friendly hotels, dog parks, hikes Canine Sports - agility, Frisbee, dock diving, dance freestyle Pet First Aid - emergencies, CPR, first aid kit, bleeding, bee stings, burns Budgeting - how to lower expenses, homemade toys, pet insurance. There are at least 70 million pet dogs in America alone. 8.7 million people like dogs on Facebook. Those dog lovers want to give their pets a long, happy and healthy life. Fit Dog provides the expert advice and guidance to do just that.…

Paperback. Zustand: Good. Being a trusted advisor means you are good at what you do. There is a myth that if you do good work, then clients will find you. However, just being good is not good enough. The biggest mystery for trusted advisors is how to attract increasing numbers of right-fit clients on a regular basis, without wasting time or money.Trusted Advisor Confidential shows you the secret to letting the stars guide your business development efforts with the NavSTAR Client Acquisition System. This six star proactive system enables trusted advisors to generate a significant, predictable, and sustainable book of business.…

Paperback. Zustand: Good. Love More, Binge Less, and Stay Fit breaks new ground with its cutting-edge approach to permanent weight loss. For the first time, overcoming years of constant weight struggle is defined by more than nutrition and exercise. We all want to know how to escape from ongoing weight fluctuations, food guilt, dieting misery, and body image insecurity. We also want to know how to find the best diet to get to our dream body size and weight that we imagine will provide a turning point toward a fit body and self-confidence. In this book, Annie Stern writes with compassion and great insight to isolate the four big obstacles and the five secrets that change the perspective of weight loss and the diet industry. The goal is to create permanent changes between the relationship we have with food and with our body. This book provides a road map to illustrate why restrictive diets followed by guilt-ridden binges, overeating, and body hatred show up in our life as a constant weight struggle. Have you tried every new diet or weight-loss plan and chronic exercising but you're still gaining back the pounds you lost within a few months? Perhaps this frustration sends you in search of still another plan, which ends in the spinning wheel of compulsion to dieting for years to come. In that case, this book is for you. Our degree of readiness is the key to paying attention to what's behind the symptoms as we seek the solutions for how to stop fighting food, fighting with our fridge, or fighting with our body-but mainly with ourselves. Only then we will find real joy with our bodies again.…

Hardback. Zustand: Good.

Paperback. Zustand: Good. FIT Finance aims to deliver a simple, insightful and actionable approach that helps you achieve financial success. You will discover a fresh approach to invigorate millennials on how to intelligently create long term wealth. Some topics include - Behavioral Based Approach- Intelligently Save + Invest- Action Oriented Advice- Ditch the old methods you've heard before and discover a fresh + invigorating approach to improve your finances- Live Life BetterBy using the easy-to-follow approach discussed in FIT Finance, you will learn how to form lifelong habits that will transform your financial life, make you happier and reduce stress Additionally, a unique approach to overall thinking is discussed in the book that uses small, simple changes that will easily transform your life. We placed extreme emphasis on making these changes easy for you to implement. The book aims to address ways to improve your financial situation while also allowing you to easily discover ways to enhance your overall life - this quick read is geared towards getting straight to the point to make it easier for you to digest and implement. By compartmentalizing the book into different principles this allows you to quickly recall and take action by keeping the short list of principles top of mind. The goal of the book is to help gently guide you toward taking action to start improving your life today. …

Paperback. Zustand: Good. A breakthrough in health and fitness, Fit over Forty establishes the first-ever comprehensive fitness guidelines for the over-forty population. Applying the results of a year-long, landmark study, health expert Dr. James M. Rippe shows you how to tailor your own practical health and fitness program to attain personal fitness goals. Ten simple Fit over Forty Tests show you how to assess your fitness levels and compare yourself to others of the same age and sex. Six Fit over Forty Fitness Programs present specific step-by-step regimens for cardiovascular fitness, flexibility training, stress management, health, nutrition, and more to pair your fitness plan with your health needs. A new vision of health and fitness, Fit over Forty provides all the tools you need to design a lifelong program for total well-being.…

Paperback. Zustand: Good. Your mind is what you make it and by performing mental workouts you can build you brain power and keep your mind alert and agile. Working systematically through this healthy routine of enjoyable mental exercises will help you grow your intelligence in all dimensions - through puzzles involving words, shapes and logical analysis. The exercises are entertaining and suitable for all ages and are carefully devised to ensure you make progress, whilst self-testing enables you to assess your performance. …

Zustand: Very Good. "Now, il mio angelo, I make you mine."  Billionaire Zaccheo Giordano walks out of prisoninto the chilling winter wind with only one thing onhis mind: revenge on the treacherous Pennington family who put him there. And he'll start with hi sex-fiancée, Eva Pennington. When Zaccheo demands she wear his ring again tosave her family from his wrath, Eva agrees. At least amarriage in name only allows her to keep her infertilitysecret. Until Zaccheo makes it clear their marriage willbe real in every sense, including giving him an heir.…

Paperback. Zustand: Very Good.

Paperback. Zustand: Good. A comprehensive approach to selecting a college that is in tune with a student's learning style, this guide offers a personalized, psychology-based approach to selecting the perfect university. Taking into account personal interests and personality types, this reference will help students and parents choose the most appropriate school from the listings of nurturing liberal arts schools, research-oriented universities, creative or spiritual campuses, and more. With accessible tables and simple descriptions of campuses and majors, college bound students and their parents will find self-assessments and suggestions for 82 well-known colleges.…

Hardback. Zustand: Good. Highlighting the dangers of modern pet food--how it is unbalanced, creates addiction, and often contains ingredients that can literally poison your pet, this book destroys the myths propounded by pet food companies that human food is bad for pets, and that natural food diets are unsafe. Three veterinarians share their expertise and scientific evidence, providing an in-depth appraisal of the pet food industry and what people are feeding to their cats and dogs. This revolutionary book teaches how to read pet food labels and what ingredients to avoid, how to save on pet bills by preventing diet-related disease in pets, why veterinarians are often ignorant of the health effects of manufactured pet food, how a change in diet can cure many diet-related illnesses, and why organic farming practices and suppliers can be the best choice for pets. Armed with this information, people will be able to provide a better and healthier life for their animals.…

Paperback. Zustand: Very Good. Take a totally new look at the armor of God. Power Suit redefines the masculine image of the armor for today's woman who understands more about corporate executives and financial reports than about corporals and foxholes. Power Suit takes the armor from camouflage to pinstripe, and helps you identify and overcome spiritual battles that rage in your everyday life. Through this detailed study of Ephesians 6:10-20 you will discover the importance of the armor of God, recognize how righteous living protects your heart, learn to detect Satan's tactics aimed at weakening your faith, realize the true meaning and power of grace, and learn to use the Word of God effectively.…

Paperback. Zustand: Good. Even dogs need to stay healthy! In this story, Boris, the grumpy basset hound demonstrates his fitness routine. Young readers will love these goofy illustrations as they learn about the importance of staying fit.

Hardback. Zustand: Very Good.

Paperback. Zustand: Good. We know the gospel changes lives--now let it change your body too Fitness guru Liz Tennyson and Dr. H. Rich Tenney use gospel principles to help you improve your personal motivations, habits, and behaviors. Whether you want more energy to keep up with your kids or a longer life to serve others, becoming physically fit is a righteous desire and a perfect opportunity to experiment upon the Word of God.…