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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.…

Paperback. Zustand: Very Good. Good habits are found in every part of the design process, from promoting yourself well in order to land the client, to working with that client, to achieving the desired results on press. 100 Habits of Successful Freelance Designers reveals solutions from a wide range of freelance designers whose years of experience have helped them find not only the most creative solutions for their clients' design needs, but also the most successful solutions. This book also focuses on the daily habits that inspire these designers to stay creative and business strategies to be successful when working on your own.…

Paperback. Zustand: Good. Angel Guerra/Tannice Goddard (Designs) (illustrator).

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Paperback. Zustand: Very Good. Angel Guerra/Tannice Goddard (Designs) (illustrator).

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body. Woven throughout Are You Ready are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper's message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness. …

Zustand: Like New. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. Mary Resenbeck is an unlikely educator. She became a teacher in 2000 after watching her dyslexic son struggle in a traditional school environment. Determined to help her son, and later her daughter, she became a teacher so she could be at the same school as her children. During her time in the classroom Mary discovered a unique approach to engaging kids across the spectrum from those with Invisible Learning Differences like her kids to traditional learners, gifted students, and twice-exceptional kids. She developed The Resenbeck Maverick Learning Method(TM) and has been consulting with homeschool families to help them implement the method and make homeschooling fun and stress-free.Inside, you'll discover a proven approach to homeschooling that will engage and lift up your children Using The Resenbeck Maverick Learning Method, you'll also discover how to create a learning environment where kids of all ages and abilities work together, engage with one another, and have a track that matches their abilities.all in one learning environment. Exactly what you need as a homeschooler This book is for you if you are.A parent who is frustrated because you have a child that's not being served in traditional education.A parent who knows their child is genius in some areas, yet has serious struggles in others, and the teachers don't know what to do to help and you are currently, or are considering homeschooling.A parent with a child challenged by an Invisible Learning Difference trying to navigate the IEP process and looking for an alternative to the public schools. …

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. With more than twelve years experience treating its sufferers and seeing the nations health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped thousands better their lives in dramatic waystechniques he now offers in this book for the first time.…

Hardback. Zustand: Good. INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * PUBLISHER'S WEEKLY BESTSELLER * Next Big Idea Club Must Read Book  EXPERT-DRIVEN, GIRLFRIEND-APPROVED * The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life--from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. If you're ready to feel like yourself again, this book is "the talk" you never had. Packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors, and synthesizing research, stories, and strategies in a way that only a journalist can, Tamsen Fadal helps you be your best advocate in a medical system not designed to treat women in midlife; understand the options that tame your symptoms, whether it's hormone therapy, supplements, or lifestyle changes; implement science-backed strategies to get the best sleep of your life; be able to talk to your partner about sex, low libido, painful intercourse, or how your hormones might be impacting your relationship; embrace your style (hair, makeup, clothes) to match your changing body; learn simple workouts, skincare tips, and delicious recipes to deal with belly fat, dry skin, and hair loss (and don't worry, it's not all kale salads); navigate menopause in the workplace--and much, much more. How to Menopause answers all the questions you didn't know to ask, and brings you into a conversation with millions of other women. Together, we can embrace a stronger, sexier self at every stage of midlife-from perimenopause through menopause and into our "bolden" years. "How to Menopause is more than just advice--it provides a lifeline. Through her honesty, humor, research, and relentless commitment to women's health, Tamsen Fadal has created a guide that is both practical and deeply personal. Whether you're just beginning to experience perimenopause or well into this transition, these words will leave you feeling more confident, more informed, and most importantly--never alone." --Lisa Mosconi, PhD, New York Times bestselling author of The Menopause Brain "For all of those millions of women out there, struggling with learning how to deal with menopause, Tamsen Fadal has written the menopause Bible! Ladies you will see yourself reflected in page after page. You will no longer feel alone by being 100% seen. It's also full of ways to begin managing this new glorious phase of life!" - Halle Berry &nbsp.…

Paperback. Zustand: Good. Safe and effective principles and strategies for recovery from trauma.

Paperback. Zustand: Very Good. Safe and effective principles and strategies for recovery from trauma.

Zustand: Good. Good condition ex-library book with usual library markings and stickers.

paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Includes 70 frequently asked questions, personal experiences and testimonials of more than 100 people who did the Master Cleanse in January 2004. This book discusses detox symptoms and what to do about them and tells what to expect while on the cleanse.

Paperback. Zustand: Fair. Includes 70 frequently asked questions, personal experiences and testimonials of more than 100 people who did the Master Cleanse in January 2004. This book discusses detox symptoms and what to do about them and tells what to expect while on the cleanse.