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  • Sprache: Englisch

    Verlag: PESI Publishing, 2011

    1937661016 / 9781937661014

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 3,22

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    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Good. An innovative new book prescribing the path to a better way of life for people with Alzheimer’s disease and other forms of dementia. Written by Randy L. Griffin, a recognized expert in the field of dementia care, the book examines why people with dementia are often misunderstood by their families, by their caregivers and by society as a whole. Whether you’re a healthcare Administrator, Nurse, Food Service Director, Recreation therapists, Occupational or Physical therapist, Social Worker - or a family member, caregiver or caring friend - this book walks you through the steps necessary for a dementia unit to provide specialized, compassionate care. Randy draws upon more than 30 years of experience to lead readers down a path toward creating a new culture that is rich with compassion, understanding and emotional nourishment. “Life has changed in countless ways for individuals,” she says, “and it’s our responsibility to ensure they continue to live a life that’s both meaningful and worthwhile.” Illustrated through numerous personal examples, Changing the Culture for Dementia Care will show you how: ■The quality of life can be improved for people with dementia if we treat the “whole” person and not just the individual’s symptoms ■Family members hold the key to a person’s legacy and can help us demystify their behaviors ■Modifications in how we provide care can vastly improve an individual’s sense of dignity and well-being ■Dining can be an occasion for emotional and sensory enrichment, as well as physical nourishment ■Long-term care facilities can find new ways to enlighten and educate their staff by conducting a simple training needs analysis (included) ■Culture change can be achieved through an integrative holistic approach to caregiving Target Audience: Healthcare Administrator, Nurse or Recreation Therapist, Social Worker, Occupational Therapist, Food Service Director, Family Member, Caregiver or Caring Friend.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2011

    1937661016 / 9781937661014

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Gut

    EUR 3,22

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. An innovative new book prescribing the path to a better way of life for people with Alzheimer’s disease and other forms of dementia. Written by Randy L. Griffin, a recognized expert in the field of dementia care, the book examines why people with dementia are often misunderstood by their families, by their caregivers and by society as a whole. Whether you’re a healthcare Administrator, Nurse, Food Service Director, Recreation therapists, Occupational or Physical therapist, Social Worker - or a family member, caregiver or caring friend - this book walks you through the steps necessary for a dementia unit to provide specialized, compassionate care. Randy draws upon more than 30 years of experience to lead readers down a path toward creating a new culture that is rich with compassion, understanding and emotional nourishment. “Life has changed in countless ways for individuals,” she says, “and it’s our responsibility to ensure they continue to live a life that’s both meaningful and worthwhile.” Illustrated through numerous personal examples, Changing the Culture for Dementia Care will show you how: ■The quality of life can be improved for people with dementia if we treat the “whole” person and not just the individual’s symptoms ■Family members hold the key to a person’s legacy and can help us demystify their behaviors ■Modifications in how we provide care can vastly improve an individual’s sense of dignity and well-being ■Dining can be an occasion for emotional and sensory enrichment, as well as physical nourishment ■Long-term care facilities can find new ways to enlighten and educate their staff by conducting a simple training needs analysis (included) ■Culture change can be achieved through an integrative holistic approach to caregiving Target Audience: Healthcare Administrator, Nurse or Recreation Therapist, Social Worker, Occupational Therapist, Food Service Director, Family Member, Caregiver or Caring Friend.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2018

    1683731220 / 9781683731221

    Serie: Buch 2 von 2 - Coping Skills for Kids

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,73

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Fair. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. 
 
 Loved by counselors, educators and parents alike!.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2018

    1683731220 / 9781683731221

    Serie: Buch 2 von 2 - Coping Skills for Kids

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,73

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    Anzahl: Mehr als 20 verfügbar

    Paperback. Zustand: Good. Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, shares over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother. 
 
 Loved by counselors, educators and parents alike!.…

  • Sprache: Englisch

    Verlag: PESI Publshing & Media, 2018

    1683731220 / 9781683731221

    Serie: Buch 2 von 2 - Coping Skills for Kids

    • Softcover

    Anbieter: Your Online Bookstore, Houston, TX, USAYour Online Bookstore

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    Zustand: Gebraucht - Befriedigend

    EUR 3,74

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Good.

  • Sprache: Englisch

    Verlag: PESI Publishing, 2013

    1936128446 / 9781936128440

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,87

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Good. Nearly one in every three Americans will suffer from an anxiety disorder at some time during their lives. Dr. Stanley Hibbs offers the tools to end this suffering with the Three C's: Calm the Body, Correct the Thinking, and Confront the Fears. Combining evidence-based treatment approaches and 30 years of clinical experience, Dr. Stan Hibbs has assembled a collection of his most effective anxiety treatments. Concise, clear and practical, all the tools you need to motivate, encourage and effectively treat your anxious clients.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2013

    1936128551 / 9781936128556

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,87

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Good. Unlike general definitions and concepts of mindfulness, Five Core Skills describes in clear language a skill-based and integrated practice you can use right away to reduce stress, minimize suffering and enhance life. With the insights, exercises and meditations in Part One, all the resources are there to experience the peace of living more mindfully. In Part Two, author Terry Fralich draws on his 35 years of experience with personal essays about mindfulness in the context of nature, relationships, sex and service; sharing the magic and miracles fully revealed with mindfulness practice over time. …

  • Sprache: Englisch

    Verlag: Pesi Inc, 2013

    1936128446 / 9781936128440

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

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    Zustand: Gebraucht - Gut

    EUR 3,87

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

  • Sprache: Englisch

    Verlag: Pesi Pub & Media, 2013

    1936128551 / 9781936128556

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 3,87

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

  • Sprache: Englisch

    Verlag: PESI Publishing, 2013

    0982039883 / 9780982039885

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,87

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    Versand innerhalb von USA

    Anzahl: 6 verfügbar

    Paperback. Zustand: Good. This is a book for clinicians. More specifically, it is a book for clinicians to use with their clients affected by trauma's sequelae. Unique in its approach, author Linda Curran not only defines and explains the current trauma paradigm-relevant, theories and current neuroscience, but step-by-step demonstrates its in-session clinical utility and applicability. This is the book that clinicians will refer to daily - the beat-up book whose pages are falling out due to excessive handling, referencing specific pages over and over, and copying handouts for clients. From assessment through stabilization, from internal and external resourcing to the working through of traumatic material, each chapter guides the clinician further into trauma's theory and practice. Recommended for all clinicians working with trauma, this book is a clear and concise, reader-friendly illumination of the HOW and the WHY of trauma treatment.…

  • Sprache: Englisch

    Verlag: PESI Healthcare - PHC Publishing Group, 2013

    0982039883 / 9780982039885

    • Softcover

    Anbieter: Dream Books Co., Denver, CO, USADream Books Co.

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    Zustand: Gebraucht - Befriedigend

    EUR 3,88

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Sprache: Englisch

    Verlag: PESI Publishing, 2018

    1683731158 / 9781683731153

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,90

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    Anzahl: 9 verfügbar

    Paperback. Zustand: Good. Experience a happier family life, with a lot less drama and a lot more love! In her groundbreaking guide Peaceful Parent, Happy Kids, Dr. Laura Markham helped millions of parents better understand their children and their own emotions, so they could parent in a more empathetic and emotionally connected way. Now, parents can take Dr. Markham's simple yet transformative approach even deeper - with this personalized, interactive and practice-filled companion workbook. Research-based, and parent-tested, the Peaceful Parent, Happy Kids Workbook will help parents: - Use games and exercises to increase laughter and play, while decreasing tantrums and fights. - Teach your brain new skills so you don't get upset so often and can calm down faster. - Practice discipline strategies that teach kids self-management and emotional intelligence. - Strengthen your bond with your child so they want to cooperate. - Discover simple mindfulness and meditation exercises to find peace in a busy home.…

  • Sprache: Englisch

    Verlag: PESI Publishing & Media, 2018

    1683731158 / 9781683731153

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Ausreichend

    EUR 3,91

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: acceptable. Books may contain multiple pages with notes and highlighting. Supplements such as Access Codes, Cd's, etc. are not guaranteed with used book purchases.

  • Sprache: Englisch

    Verlag: PESI Publishing, 2014

    1936128861 / 9781936128860

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 4,04

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Paperback. Zustand: Very Good. A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts-such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain-this book is ideal for clinicians wanting to integrate mindfulness into their work.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2014

    1936128861 / 9781936128860

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Ausreichend

    EUR 4,04

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Fair. A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts-such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain-this book is ideal for clinicians wanting to integrate mindfulness into their work.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2014

    1936128861 / 9781936128860

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 4,04

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 15 verfügbar

    Paperback. Zustand: Good. A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts-such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client's strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain-this book is ideal for clinicians wanting to integrate mindfulness into their work.…

  • Sprache: Englisch

    Verlag: PESI Publishing, Inc., 2021

    1683734041 / 9781683734048

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 4,04

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 3 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: PESI Publishing, Inc., 2021

    1683734041 / 9781683734048

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 4,04

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

  • Sprache: Englisch

    Verlag: PESI Publishing & Media, 2018

    168373145X / 9781683731450

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

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    Zustand: Gebraucht - Gut

    EUR 4,05

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: Pesi Inc, 2013

    1936128446 / 9781936128440

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

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    Zustand: Gebraucht - Gut

    EUR 4,05

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: PESI Publishing, Inc., 2021

    1683734041 / 9781683734048

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

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    Zustand: Gebraucht - Befriedigend

    EUR 4,05

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: PESI Publishing & Media, 2014

    1936128861 / 9781936128860

    • Softcover

    Anbieter: Zoom Books East, Glendale Heights, IL, USAZoom Books East

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    Zustand: Gebraucht - Befriedigend

    EUR 4,05

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Zustand: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: PESI Publishing, Inc., 2021

    1683734041 / 9781683734048

    • Softcover

    Anbieter: Zoom Books Company, Lynden, WA, USAZoom Books Company

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    Zustand: Gebraucht - Gut

    EUR 4,05

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 5 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 4,10

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    Anzahl: 4 verfügbar

    Hardback. Zustand: Good. The world gets confusing. There's so much to know. I feel overwhelmed and don't know where to go. Then I remember that I can slow down, do one thing at a time, feel my feet on the ground Children experience so many feelings every day that they can become overwhelmed. In this inviting exploration of a wide range of emotions-from anger to boredom to awe children will discover how their mind can help them make sense of their experiences. Thank You Mind also includes meaningful tips for caregivers to help their children learn how awareness, self-compassion, and positive self-talk, can be powerful tools even on the trickiest days. Karen Gilmour (illustrator).…

    • Hardcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

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    Zustand: Gebraucht - Gut

    EUR 4,11

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Karen Gilmour (illustrator).

  • Zustand: Gebraucht - Gut

    EUR 1,83

    EUR 2,22 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    hardcover. Zustand: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations. Karen Gilmour (illustrator).

  • Sprache: Englisch

    Verlag: PESI Publishing & Media, 2014

    1936128772 / 9781936128778

    • Softcover

    Anbieter: Zoom Books Company, Lynden, WA, USAZoom Books Company

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    Zustand: Gebraucht - Gut

    EUR 4,11

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: PESI Publishing & Media, 2014

    1937661458 / 9781937661458

    • Softcover

    Anbieter: Zoom Books Company, Lynden, WA, USAZoom Books Company

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    Zustand: Gebraucht - Gut

    EUR 4,15

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Sprache: Englisch

    Verlag: PESI Publishing, 2012

    1936128306 / 9781936128303

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 4,24

     Versand gratis 
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    Anzahl: 4 verfügbar

    Paperback. Zustand: Very Good. Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management and much more. Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -identify triggers for a variety of psychological problems -create step by step plans to improve self worth -dismiss dysfunctional thinking -track and monitor anger -find calm in stressful situations -break destructive patterns in toxic relationships -defeat depression.…

  • Sprache: Englisch

    Verlag: PESI Publishing, 2012

    1936128306 / 9781936128303

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 4,24

     Versand gratis 
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    Anzahl: 8 verfügbar

    Paperback. Zustand: Good. Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a one strategy fits all book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change. The CBT Toolbox will provide you with effective and easy-to-use tools for: -Depression -Anxiety -Impulsive and Destructive Behaviors -Problem Solving -Toxic Relationships -Stress Management and much more. Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: -identify triggers for a variety of psychological problems -create step by step plans to improve self worth -dismiss dysfunctional thinking -track and monitor anger -find calm in stressful situations -break destructive patterns in toxic relationships -defeat depression.…