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Bornstein (Mehr als 7.500 Ergebnisse)

  • Sprache: Englisch

    Verlag: Random House USA Inc, 1995

    0679757015 / 9780679757016

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,72

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    Anzahl: 7 verfügbar

    Paperback. Zustand: Good. "I know I'm not a man . . . and I've come to the conclusion that I'm probably not a woman, either. . . . . The trouble is, we're living in a world that insists we be one or the other." With these words, Kate Bornstein ushers readers on a funny, fearless, and wonderfully scenic journey across the terrains of gender and identity. On one level, Gender Outlaw details Bornstein's transformation from heterosexual male to lesbian woman, from a one-time IBM salesperson to a playwright and performance artist. But this particular coming-of-age story is also a provocative investigation into our notions of male and female, from a self-described nonbinary transfeminine diesel femme dyke who never stops questioning our cultural assumptions. Gender Outlaw was decades ahead of its time when it was first published in 1994. Now, some twenty-odd years later, this book stands as both a classic and a still-revolutionary work--one that continues to push us gently but profoundly to the furthest borders of the gender frontier.…

  • Sprache: Englisch

    Verlag: Clarion Books, 1986

    0899194214 / 9780899194219

    • Softcover

    Anbieter: Gulf Coast Books, Cypress, TX, USAGulf Coast Books

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    Zustand: Gebraucht - Gut

    EUR 3,74

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. Bornstein, Ruth (illustrator).

  • Sprache: Englisch

    Verlag: Clarion Books, 1986

    0899194214 / 9780899194219

    • Softcover

    Anbieter: Your Online Bookstore, Houston, TX, USAYour Online Bookstore

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    Zustand: Gebraucht - Befriedigend

    EUR 3,74

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Good. Bornstein, Ruth (illustrator).

  • Sprache: Englisch

    Verlag: Random House USA Inc, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,74

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    Anzahl: 12 verfügbar

    Paperback. Zustand: Very Good. This quick-reference dictionary is for everyone who knows, cares about, or wants to communicate with someone who is deaf or hearing impaired. Designed byHarry Bornstein and Karen L. Saulnier,two of the foremost experts on sign language,Signingfeatures more than one thousand black-and-white illustrations created specifically for hearing and non-hearing people who want to learn how to sign. Packed with grammar tips and vocabulary words arranged by subject for easy reference,Signingis a comprehensive guide to mastering the basics of Signed English and can be used alone or in conjunction with the Living Language video,Say it By Signing. Miller Sr., Ralph R. (illustrator).…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,74

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    Anzahl: 7 verfügbar

    Paperback. Zustand: Fair. This quick-reference dictionary is for everyone who knows, cares about, or wants to communicate with someone who is deaf or hearing impaired. Designed byHarry Bornstein and Karen L. Saulnier,two of the foremost experts on sign language,Signingfeatures more than one thousand black-and-white illustrations created specifically for hearing and non-hearing people who want to learn how to sign. Packed with grammar tips and vocabulary words arranged by subject for easy reference,Signingis a comprehensive guide to mastering the basics of Signed English and can be used alone or in conjunction with the Living Language video,Say it By Signing. Miller Sr., Ralph R. (illustrator).…

  • Sprache: Englisch

    Verlag: Random House USA Inc, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,74

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    Anzahl: Mehr als 20 verfügbar

    Paperback. Zustand: Good. This quick-reference dictionary is for everyone who knows, cares about, or wants to communicate with someone who is deaf or hearing impaired. Designed byHarry Bornstein and Karen L. Saulnier,two of the foremost experts on sign language,Signingfeatures more than one thousand black-and-white illustrations created specifically for hearing and non-hearing people who want to learn how to sign. Packed with grammar tips and vocabulary words arranged by subject for easy reference,Signingis a comprehensive guide to mastering the basics of Signed English and can be used alone or in conjunction with the Living Language video,Say it By Signing. Miller Sr., Ralph R. (illustrator).…

  • Sprache: Englisch

    Verlag: Three Rivers Press, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: Orion Tech, Kingwood, TX, USAOrion Tech

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    Zustand: Gebraucht - Gut

    EUR 3,75

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. Miller Sr., Ralph R. (illustrator).

  • Sprache: Englisch

    Verlag: Crown, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: Gulf Coast Books, Cypress, TX, USAGulf Coast Books

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    Zustand: Gebraucht - Ausreichend

    EUR 3,75

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Fair. Miller Sr., Ralph R. (illustrator).

  • Sprache: Englisch

    Verlag: Clarion Books, 2000

    0618051589 / 9780618051588

    • Hardcover

    Anbieter: Gulf Coast Books, Cypress, TX, USAGulf Coast Books

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    Zustand: Gebraucht - Ausreichend

    EUR 3,75

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    Anzahl: 1 verfügbar

    board_book. Zustand: Fair. Bornstein, Ruth (illustrator).

  • Sprache: Englisch

    Verlag: Clarion Books, 1986

    0899194214 / 9780899194219

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,75

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    Anzahl: 18 verfügbar

    Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bornstein, Ruth (illustrator).

  • Sprache: Englisch

    Verlag: Houghton Mifflin, 1986

    0899194214 / 9780899194219

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,75

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Very Good. As beloved Little Gorilla grows up, he discovers that love grows with him. Perfect for bedtime or snuggle-time, this warm and timeless classic reassures readers that as they grow and change, they are always loved. Just about everybody in the great green forest loves Little Gorilla. His mother loves him. His father loves him. Even Big Boa Constrictor loves him. But Little Gorilla begins to grow . . . and Grow . . . and GROW. And then, when Little Gorilla isn't so little anymore--everyone still loves him! A soothing, rhythmic text and expressive illustration create a heartwarming story about the security and constancy of love. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Houghton Mifflin, 2000

    0618051589 / 9780618051588

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,76

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    Anzahl: 2 verfügbar

    Hardback. Zustand: Very Good. As beloved Little Gorilla grows up, he discovers that love grows with him. Perfect for bedtime or snuggle-time, this warm and timeless classic reassures readers that as they grow and change, they are always loved. Just about everybody in the great green forest loves Little Gorilla. His mother loves him. His father loves him. Even Big Boa Constrictor loves him. But Little Gorilla begins to grow . . . and Grow . . . and GROW. And then, when Little Gorilla isn't so little anymore--everyone still loves him! A soothing, rhythmic text and expressive illustration create a heartwarming story about the security and constancy of love. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Houghton Mifflin, 2000

    0618051589 / 9780618051588

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,76

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    Anzahl: 4 verfügbar

    Hardback. Zustand: Fair. As beloved Little Gorilla grows up, he discovers that love grows with him. Perfect for bedtime or snuggle-time, this warm and timeless classic reassures readers that as they grow and change, they are always loved. Just about everybody in the great green forest loves Little Gorilla. His mother loves him. His father loves him. Even Big Boa Constrictor loves him. But Little Gorilla begins to grow . . . and Grow . . . and GROW. And then, when Little Gorilla isn't so little anymore--everyone still loves him! A soothing, rhythmic text and expressive illustration create a heartwarming story about the security and constancy of love. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Houghton Mifflin, 2000

    0618051589 / 9780618051588

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,76

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    Anzahl: 16 verfügbar

    Hardback. Zustand: Good. As beloved Little Gorilla grows up, he discovers that love grows with him. Perfect for bedtime or snuggle-time, this warm and timeless classic reassures readers that as they grow and change, they are always loved. Just about everybody in the great green forest loves Little Gorilla. His mother loves him. His father loves him. Even Big Boa Constrictor loves him. But Little Gorilla begins to grow . . . and Grow . . . and GROW. And then, when Little Gorilla isn't so little anymore--everyone still loves him! A soothing, rhythmic text and expressive illustration create a heartwarming story about the security and constancy of love. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Clarion Books, 2018

    1328485412 / 9781328485410

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,85

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    Anzahl: 2 verfügbar

    Hardback. Zustand: Fair. This heartwarming classic about the constancy of unconditional love is now available as a padded board book edition. Perfect for the little ones! Everyone loves Little Gorilla: his mother, his father, his aunts and uncles, Big Boa Constrictor, and all the other animals living in the forest with him. Then one day, Little Gorilla begins to grow . . . and grow . . . and grow, until suddenly, at his birthday celebration, Little Gorilla's family and friends discover that he isn't little anymore!   In this delightful padded edition of this heartwarming tale, little readers will be comforted by the soft, gently pliable version of their beloved Little Gorilla. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Clarion Books, 2018

    1328485412 / 9781328485410

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,85

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    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    Hardback. Zustand: Good. This heartwarming classic about the constancy of unconditional love is now available as a padded board book edition. Perfect for the little ones! Everyone loves Little Gorilla: his mother, his father, his aunts and uncles, Big Boa Constrictor, and all the other animals living in the forest with him. Then one day, Little Gorilla begins to grow . . . and grow . . . and grow, until suddenly, at his birthday celebration, Little Gorilla's family and friends discover that he isn't little anymore!   In this delightful padded edition of this heartwarming tale, little readers will be comforted by the soft, gently pliable version of their beloved Little Gorilla. Bornstein, Ruth (illustrator).…

  • Sprache: Englisch

    Verlag: Newmarket Press,U.S., 2009

    1557048169 / 9781557048165

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,85

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    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good. Newly revised and updated, this acclaimed, complete guide delivers what people need to know to help an aging loved one--a must for all caregivers! Written by two distinguished psychologists for spouses, siblings, and adult children, this frank and highly useful guide is meticulously organized to provide answers, dispel myths, anticipate needs, and provide strategies for dealing with every aspect of in-home and facility care. With chapters on choosing the right placement setting, navigating the bureaucracy of today's eldercare system, and determining how best to pay for services, this revised edition includes new information on: diagnosis interventions insurance, legal, and policy matters as well as updated checklists, phone and Internet lists, budget worksheets, and questionnaires.…

  • Sprache: Englisch

    Verlag: Oxford University Press Inc, 2007

    0195334760 / 9780195334760

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Ausreichend

    EUR 3,85

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    Anzahl: 6 verfügbar

    Paperback. Zustand: Fair. David Bornstein's How to Change the World is the first book to study a remarkable and growing group of individuals around the world--what Bornstein calls social entrepreneurs. These men and women are bringing innovative, and successful, grass-roots approaches to a wide variety of social and economic problems, from rural poverty in India to discrimination against gypsies in Central Europe; from industrial pollution in the United States to child prostitution in Thailand. Like business entrepreneurs, social entrepreneurs are creative, driven, and adventurous. The embrace change, exploit new opportunities, and think big. In How to Change the World, Bornstein provides vivid profiles of many such individuals, looking at the personalities, strategies, and techniques they have in common. The book is an In Search of Excellence for social initiatives, intertwining personal stories, anecdotes, and analysis. Readers will see how social entrepreneurs bring about structural changes in their societies--in other words, how one human being can make a difference. The case studies in the book include Jody Williams, who won the Nobel Peace Prize for the international campaign against landmines she ran by e-mail from her Vermont home; Roberto Baggio, a 31-year old Brazilian who has established eighty computer schools in the slums of Brazil; and Diana Propper, who has used investment banking techniques to make American corporations responsive to environmental dangers. The paperback edition will offer a new foreword by the author that shows how the concept of social entrepreneurship has expanded and unfolded over the last few years, including the Gates-Buffetts charitable partnership, the rise of Google, and the increased mainstream coverage of the subject. The book will also update the stories of individual social entrepreneurs that appeared in the cloth edition.…

  • Sprache: Englisch

    Verlag: Oxford University Press Inc, 2007

    0195334760 / 9780195334760

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Befriedigend

    EUR 3,85

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    Anzahl: Mehr als 20 verfügbar

    Paperback. Zustand: Good. David Bornstein's How to Change the World is the first book to study a remarkable and growing group of individuals around the world--what Bornstein calls social entrepreneurs. These men and women are bringing innovative, and successful, grass-roots approaches to a wide variety of social and economic problems, from rural poverty in India to discrimination against gypsies in Central Europe; from industrial pollution in the United States to child prostitution in Thailand. Like business entrepreneurs, social entrepreneurs are creative, driven, and adventurous. The embrace change, exploit new opportunities, and think big. In How to Change the World, Bornstein provides vivid profiles of many such individuals, looking at the personalities, strategies, and techniques they have in common. The book is an In Search of Excellence for social initiatives, intertwining personal stories, anecdotes, and analysis. Readers will see how social entrepreneurs bring about structural changes in their societies--in other words, how one human being can make a difference. The case studies in the book include Jody Williams, who won the Nobel Peace Prize for the international campaign against landmines she ran by e-mail from her Vermont home; Roberto Baggio, a 31-year old Brazilian who has established eighty computer schools in the slums of Brazil; and Diana Propper, who has used investment banking techniques to make American corporations responsive to environmental dangers. The paperback edition will offer a new foreword by the author that shows how the concept of social entrepreneurship has expanded and unfolded over the last few years, including the Gates-Buffetts charitable partnership, the rise of Google, and the increased mainstream coverage of the subject. The book will also update the stories of individual social entrepreneurs that appeared in the cloth edition.…

  • Sprache: Englisch

    Verlag: Oxford University Press Inc, 2007

    0195334760 / 9780195334760

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 3,85

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    Versand innerhalb von USA

    Anzahl: 10 verfügbar

    Paperback. Zustand: Very Good. David Bornstein's How to Change the World is the first book to study a remarkable and growing group of individuals around the world--what Bornstein calls social entrepreneurs. These men and women are bringing innovative, and successful, grass-roots approaches to a wide variety of social and economic problems, from rural poverty in India to discrimination against gypsies in Central Europe; from industrial pollution in the United States to child prostitution in Thailand. Like business entrepreneurs, social entrepreneurs are creative, driven, and adventurous. The embrace change, exploit new opportunities, and think big. In How to Change the World, Bornstein provides vivid profiles of many such individuals, looking at the personalities, strategies, and techniques they have in common. The book is an In Search of Excellence for social initiatives, intertwining personal stories, anecdotes, and analysis. Readers will see how social entrepreneurs bring about structural changes in their societies--in other words, how one human being can make a difference. The case studies in the book include Jody Williams, who won the Nobel Peace Prize for the international campaign against landmines she ran by e-mail from her Vermont home; Roberto Baggio, a 31-year old Brazilian who has established eighty computer schools in the slums of Brazil; and Diana Propper, who has used investment banking techniques to make American corporations responsive to environmental dangers. The paperback edition will offer a new foreword by the author that shows how the concept of social entrepreneurship has expanded and unfolded over the last few years, including the Gates-Buffetts charitable partnership, the rise of Google, and the increased mainstream coverage of the subject. The book will also update the stories of individual social entrepreneurs that appeared in the cloth edition.…

  • Sprache: Englisch

    Verlag: Oxford University Press, 2007

    0195334760 / 9780195334760

    • Softcover

    Anbieter: Gulf Coast Books, Cypress, TX, USAGulf Coast Books

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    Zustand: Gebraucht - Gut

    EUR 3,86

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    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Very Good.

  • Sprache: Englisch

    Verlag: Oxford University Press, 2007

    0195334760 / 9780195334760

    • Softcover

    Anbieter: Your Online Bookstore, Houston, TX, USAYour Online Bookstore

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    Zustand: Gebraucht - Ausreichend

    EUR 3,86

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    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: Fair.

  • Sprache: Englisch

    Verlag: Clarion Books, 1986

    0899194214 / 9780899194219

    • Softcover

    Anbieter: 3Brothers Bookstore, Egg harbor township, NJ, USA3Brothers Bookstore

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    Zustand: Gebraucht - Gut

    EUR 3,93

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    Anzahl: 1 verfügbar

    Zustand: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Bornstein, Ruth (illustrator).

  • Sprache: Englisch

    Verlag: Crown, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: Your Online Bookstore, Houston, TX, USAYour Online Bookstore

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    Zustand: Gebraucht - Wie neu

    EUR 4,02

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Paperback. Zustand: As New. Miller Sr., Ralph R. (illustrator).

  • Sprache: Englisch

    Verlag: Unknown, 1988

    0517561328 / 9780517561324

    • Softcover

    Anbieter: NW Book Rescue, Hubbard, OR, USANW Book Rescue

    Verkäufer/-in mit 2 Sternen
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    Zustand: Gebraucht - Befriedigend

    EUR 4,03

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    paperback. Zustand: Good. Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown. Miller Sr., Ralph R. (illustrator).

  • Sprache: Englisch

    Verlag: Unknown, 2010

    0195396332 / 9780195396331

    Serie: Buch 4 von 158 - What Everyone Needs To Know?

    • Softcover

    Anbieter: NW Book Rescue, Hubbard, OR, USANW Book Rescue

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    Zustand: Gebraucht - Befriedigend

    EUR 4,03

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    Anzahl: 1 verfügbar

    paperback. Zustand: Good. Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown.

  • Sprache: Englisch

    Verlag: Unknown, 1995

    0395687004 / 9780395687000

    • Hardcover

    Anbieter: NW Book Rescue, Hubbard, OR, USANW Book Rescue

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    Zustand: Gebraucht - Ausreichend

    EUR 4,03

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    Anzahl: 1 verfügbar

    hardcover. Zustand: Fair. Acceptable copy. Shows signs of wear.

  • Zustand: Gebraucht - Wie neu

    EUR 4,06

     Versand gratis 
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    Anzahl: 1 verfügbar

    paperback. Zustand: As New.

  • Sprache: Englisch

    Verlag: Rodale Incorporated, 2012

    1609618742 / 9781609618742

    Serie: Buch 15 von 23 - Men's Health

    • Softcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 4,06

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    Anzahl: 3 verfügbar

    Paperback. Zustand: Very Good. The essential diet and fitness guide to lean, ripped abs-including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. Not anymore Whether readers' eating habits have been affected by stress, their bodies have changed with age, or they're constantly doing crunches without results, it's time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks-and keep it off, forever. The Men's Health Big Book: Getting Abs special features include: - Quick effective routines that replace boring, painful crunches - Manly (and healthy) recipes that take less than 15 minutes to prepare - Hundreds of tips on how to emphasize muscle definition and six-pack abs Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men's Health Big Book of Abs by Adam Bornstein and the editors of Men's Health is the ultimate guide to a leaner, fitter, sexier body.…

  • Sprache: Englisch

    Verlag: HarperCollins Publishers Inc, 2023

    0063230577 / 9780063230576

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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    Zustand: Gebraucht - Gut

    EUR 4,06

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    Hardback. Zustand: Very Good. FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn?t screw it up! Here?s a can?t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from ?the perfect person to blaze a better path? (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He?s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you?ve been chasing.…