Josefowitz nina (68 Ergebnisse)
- Softcover
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- Softcover
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- Softcover
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- Softcover
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable…. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
- Softcover
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Paperback. Zustand: new. Paperback. Increase motivation, improve your mood, and build a better life-one step at a time. Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentra…ting? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope. Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life. Increase motivation, improve your mood, and build a better life-one step at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
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EUR 23,95
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Paperback. Zustand: New. Workbook. People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of a…ctionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out.Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope.Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life.
- Softcover
Anbieter: MERS Goodwill, Saint Louis, MO, USAMERS Goodwill
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable…. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
- Softcover
Anbieter: Brook Bookstore On Demand, Napoli, NA, ItalienBrook Bookstore On Demand
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EUR 20,24
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Zustand: new.
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Erstausgabe
Anbieter: Red's Corner LLC, Tucker, GA, USARed's Corner LLC
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EUR 26,38
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paperback. Zustand: Fine. 1st Edition. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business.
- Softcover
Anbieter: California Books, Miami, FL, USACalifornia Books
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Zustand: New.
- Softcover
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EUR 21,69
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Zustand: New. 2024. Workbook. paperback. . . . . .
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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EUR 26,11
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Zustand: New.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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EUR 25,82
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Zustand: New. 2024. Workbook. paperback. . . . . . Books ship from the US and Ireland.
The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Josefowitz, Nina/ Swallow, Stephen R./ Segal, Zindel V. (Foreward By)
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 22,89
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Trade Paperback. Zustand: Brand New. csm wkb edition. 185 pages. 9.75x8.00x0.50 inches. In Stock.
The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Nina Josefowitz PhD, Stephen R Swallow PhD Cpsych, Zindel V Segal PhD
- Softcover
Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media
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EUR 18,56
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Paperback. Zustand: New.
The Behavioral Activation Workbook for Depression: Powerful Strategies to Boost Your Mood and Build a Better Life
Josefowitz PhD, Nina Nina Josefowitz PhD, Stephen R. Swallow,
- Softcover
Anbieter: Chiron Media, Wallingford, Vereinigtes KönigreichChiron Media
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paperback. Zustand: New.
- Softcover
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EUR 37,78
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
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EUR 20,23
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Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.
Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Josefowitz, Nina; Swallow, Stephen R.; Segal, Zindel V. (FRW)
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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EUR 20,22
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Zustand: New.
- Softcover
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EUR 24,18
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Zustand: New. In.
- Softcover
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EUR 34,95
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: New Harbinger Publications, Oakland, CA, 2021
- Softcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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EUR 41,08
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Paperback. Zustand: new. Paperback. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes.CBT is an evidence-based treatment for s…everal mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools-in particular, the "effective adult learning model," which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session.This new edition also includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive CBT manual you'll find anywhere.If you are a clinician or student interested in learning more about CBT, this book-part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple-has everything you need to hit the ground running. Why not make it a part of your professional library? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Josefowitz, Nina; Swallow, Stephen R.; Segal, Zindel V. (FRW)
- Softcover
Anbieter: GreatBookPricesUK, Woodford Green, Vereinigtes KönigreichGreatBookPricesUK
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EUR 23,70
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Zustand: As New. Unread book in perfect condition.
Sprache: Englisch
Verlag: New Harbinger Publications, 2021
- Softcover
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EUR 38,44
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
- Softcover
Anbieter: Russell Books, Victoria, BC, KanadaRussell Books
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EUR 27,00
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Zustand: New. Special order item direct from the distributor.
- Softcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
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EUR 33,33
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Zustand: New.
Sprache: Englisch
Verlag: New Harbinger Publications, US, 2021
- Softcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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EUR 50,43
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Paperback. Zustand: New. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensive manual available to help professionals learn CBT and deliver it to clients for better treatment outcomes.CBT is an evidence-based treatment for several ment…al health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and anger problems. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session.This fully revised and updated second edition of CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning tools-in particular, the "effective adult learning model," which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client dialogues and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session.This new edition also includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive CBT manual you'll find anywhere.If you are a clinician or student interested in learning more about CBT, this book-part of the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple-has everything you need to hit the ground running. Why not make it a part of your professional library.
Sprache: Englisch
Verlag: New Harbinger Publications, 2021
- Softcover
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EUR 44,18
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: New Harbinger Publications, 2021
- Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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EUR 42,79
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Zustand: New. 2021. 2nd ed. Paperback. . . . . .
