ISBN: 9780785842897 - stop overthinking: a workbook to stop perfectionism, people pleasing, self-sabotage, and other forms of negative thinking (guided workbooks, band 7) (32 Ergebnisse)

Paperback. Zustand: Good. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you?ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain?s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following:  Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system  To help guide your brain to more healthful, productive, and calm ways of thinking?and getting some rest?Tina Tessina, PhD, applies more than 45 years? counseling experience in Stop Overthinking. Using the same approach and ?homework? Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking:  Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking?which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don?t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today!  With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

Paperback. Zustand: Very Good. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you?ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain?s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following:  Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system  To help guide your brain to more healthful, productive, and calm ways of thinking?and getting some rest?Tina Tessina, PhD, applies more than 45 years? counseling experience in Stop Overthinking. Using the same approach and ?homework? Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking:  Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking?which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don?t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today!  With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

paperback. Zustand: Fair.

Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you?ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain?s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following:  Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system  To help guide your brain to more healthful, productive, and calm ways of thinking?and getting some rest?Tina Tessina, PhD, applies more than 45 years? counseling experience in Stop Overthinking. Using the same approach and ?homework? Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking:  Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking?which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don?t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today!  With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

Paperback. Zustand: Good. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you?ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain?s toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following:  Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system  To help guide your brain to more healthful, productive, and calm ways of thinking?and getting some rest?Tina Tessina, PhD, applies more than 45 years? counseling experience in Stop Overthinking. Using the same approach and ?homework? Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking:  Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking?which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don?t let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today!  With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: New. 1st. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you've ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain's toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following:  Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system  To help guide your brain to more healthful, productive, and calm ways of thinking-and getting some rest-Tina Tessina, PhD, applies more than 45 years' counseling experience in Stop Overthinking. Using the same approach and "homework" Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking:  Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking-which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don't let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today!  With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

Zustand: new.

Paperback. Zustand: new. Paperback. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If youve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brains toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: Increased risk of high blood pressure, heart disease, and diabetes Increased levels of stress, depression, and anxiety Decreased concentration and sex drive Memory issues and mood changes Poor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking-and getting some rest-Tina Tessina, PhD, applies more than 40 years counseling experience in Stop Overthinking. Using the same approach and homework Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking: Worry and anxiety Perseverance Perfectionism Obsessive thinking Avoidance People pleasing Self-sabotage Resolving the origins of overthinking Unlearning learned behavior Overthinking your overthinking Within each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking-which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals. Dont let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook. Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking-in just 10 steps each. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Zustand: Brand New. csm edition. 191 pages. 8.25x6.00x0.75 inches. In Stock.

Zustand: New.

Paperback. Zustand: new. Paperback. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If youve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brains toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: Increased risk of high blood pressure, heart disease, and diabetes Increased levels of stress, depression, and anxiety Decreased concentration and sex drive Memory issues and mood changes Poor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking-and getting some rest-Tina Tessina, PhD, applies more than 40 years counseling experience in Stop Overthinking. Using the same approach and homework Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking: Worry and anxiety Perseverance Perfectionism Obsessive thinking Avoidance People pleasing Self-sabotage Resolving the origins of overthinking Unlearning learned behavior Overthinking your overthinking Within each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking-which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals. Dont let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook. Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking-in just 10 steps each. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Zustand: new. Paperback. Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes. If youve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brains toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: Increased risk of high blood pressure, heart disease, and diabetes Increased levels of stress, depression, and anxiety Decreased concentration and sex drive Memory issues and mood changes Poor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking-and getting some rest-Tina Tessina, PhD, applies more than 40 years counseling experience in Stop Overthinking. Using the same approach and homework Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking: Worry and anxiety Perseverance Perfectionism Obsessive thinking Avoidance People pleasing Self-sabotage Resolving the origins of overthinking Unlearning learned behavior Overthinking your overthinking Within each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking-which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals. Dont let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook. Stop Overthinking offers more than 100 focused writing prompts and self-exploration exercises to help overcome the 10 types of overthinking-in just 10 steps each. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Zustand: Neu. Neuware - Learn to identify and stop the 10 types of overthinking with this life-changing workbook filled with more than 100 unique writing prompts and exercises, plus inspirational quotes.If you've ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep. Your mind wants to be active, 24/7, and overthinking is one of the brain's toxic ways of doing so. Without productive sleep, your health may start to suffer with any or all of the following: Increased risk of high blood pressure, heart disease, and diabetesIncreased levels of stress, depression, and anxietyDecreased concentration and sex driveMemory issues and mood changesPoor balance, weight gain, and a weakened immune system To help guide your brain to more healthful, productive, and calm ways of thinking-and getting some rest-Tina Tessina, PhD, applies more than 45 years' counseling experience in Stop Overthinking. Using the same approach and 'homework' Dr. Tessina uses with her clients, each chapter covers one type or cause of overthinking: Worry and anxietyPerseverancePerfectionismObsessive thinkingAvoidancePeople pleasingSelf-sabotageResolving the origins of overthinkingUnlearning learned behaviorOverthinking your overthinkingWithin each chapter are 10 steps, in the form of writing prompts and exercises, that will help you tackle whatever type of overthinking is causing your mind to run on autopilot. Designed to help you manage your thoughts and your mind in a new way, they will convert your spiraling thought habits into productive, healthy thinking-which will ultimately improve your sleep and well-being; reduce stress, worry, and anxiety; and help you to become focused and accomplish your goals.Don't let those racing thoughts keep you up, preoccupy you, or distract you any longer. Put an end to them today! With so much of our lives and contact going digital, the Guided Workbooks offer an intimate way to nurture your connection with yourself and the people around you. An entertaining way to get off your screen, the pages in these guided prompt books are great for writers and first-timers alike. Each workbook offers content around a different, compelling theme, filled with thoughtful questions, inspiration for composition, and interactive prompts to learn about yourself and the world around you. Beautifully designed on high-quality paper stock and full of mindful prompts, channel your inspiration as you put pen to paper to learn more about what inspires you. Other books in the series include:5-Minute Productivity Workbook, 3-Minute Positivity Workbook, 52 Weeks to Better Mental Health, Tarot: A Guided Workbook to Unlock and Explore Your Magickal Intuition, Astrology: A Guided Workbook to Understand and Explore the Wisdom of the Universe, and Finding Your Balance: A Cognitive Behavioral Therapy Workbook.…

paperback. Zustand: Very Good.