9781684032839 - unstressed: how the science of heartfulness can transform your body's stress response and build emotional resilience von daugherty, alane k (32 Ergebnisse)
- Softcover
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- Softcover
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- Softcover
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
- Softcover
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- Softcover
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- Softcover
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- Softcover
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- Softcover
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- Softcover
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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
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paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
- Softcover
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Zustand: very_good. Very Good condition. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase just return it.
- Softcover
Anbieter: suffolkbooks, center moriches, NY, USAsuffolkbooks
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paperback. Zustand: Good. Fast Shipping - Safe and Secure 7 days a week.
- Softcover
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paperback. Zustand: Very Good. Fast Shipping - Safe and Secure 7 days a week.
- Softcover
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA
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Paperback. Zustand: New. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us-and offers new hope for reclaiming contentment, connection, and a greater sense of well-being.Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's hectic, fast…-paced world, stress and anxiety have become a default way of being-as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it.This book offers proven ways to help you counter the negative effects that stress has on the body and mind . You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience.Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions-such as gratitude, compassion, empathy, and hope-leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality.
- Softcover
- Erstausgabe
Anbieter: Red's Corner LLC, Tucker, GA, USARed's Corner LLC
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EUR 18,20
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paperback. Zustand: New. 1st Edition. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.
- Softcover
Anbieter: Brook Bookstore On Demand, Napoli, NA, ItalienBrook Bookstore On Demand
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Zustand: new.
- Softcover
Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail
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Paperback. Zustand: new. Paperback. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us--and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's… hectic, fast-paced world, stress and anxiety have become a default way of being--as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions--such as gratitude, compassion, empathy, and hope--leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 19,96
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandKennys Bookshop and Art Galleries Ltd.
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Zustand: New. 2019. Paperback. . . . . .
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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Zustand: New. pp. 216.
- Softcover
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EUR 20,18
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Trade Paperback. Zustand: Brand New. 198 pages. 8.75x6.00x0.50 inches. In Stock.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.
- Softcover
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Paperback. Zustand: New.
- Softcover
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Paperback / softback. Zustand: New. New copy - Usually dispatched within 4 working days.
- Softcover
Anbieter: Biblios, frankfurt am main, HESSE, DeutschlandBiblios
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Zustand: New. pp. 216.
- Softcover
Anbieter: Russell Books, Victoria, BC, KanadaRussell Books
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Paperback. Zustand: New. Special order item direct from the distributor.
- Softcover
Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller
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EUR 34,46
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Paperback. Zustand: new. Paperback. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us--and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's… hectic, fast-paced world, stress and anxiety have become a default way of being--as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions--such as gratitude, compassion, empathy, and hope--leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail
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EUR 25,27
EUR 43,24 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: new. Paperback. In the midst of daily stress and turmoil, this book exposes the power of our emotions to heal us--and offers new hope for reclaiming contentment, connection, and a greater sense of well-being. Do you feel stressed out during the day and lie awake at night worrying? You're not alone. In today's… hectic, fast-paced world, stress and anxiety have become a default way of being--as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it. This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You'll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author's innovative HEART tools (Heartful Engagement And Re-focusing Training), you'll learn to manage stress by harnessing the power of positive emotions--such as gratitude, compassion, empathy, and hope--leading to a feeling of expansiveness and possibility, and a lived sense of calm, happiness, and vitality. In this guide, a professor of kinesiology shows readers how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body's stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
