ISBN: 9789376556380 - forest bathing at home: nature-based calm without leaving the city (14 Ergebnisse)

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Paperback or Softback. Zustand: New. Forest Bathing at Home: Nature-Based Calm Without Leaving the City. Book.

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Zustand: New.

Paperback. Zustand: New.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Zustand: new. Paperback. Most advice about forest bathing starts with an idyllic woodland and endless free time. Forest Bathing at Home begins with a rented flat, a busy calendar, and a view of a car park. It shows how to translate the science and feeling of forest immersion into everyday, apartment-friendly practices that fit real urban lives. Blending environmental psychology with simple rituals, Leif Thornvale offers a practical guide to forest bathing at home. You will learn how to design biophilic home ideas that work with your existing layout, create calming scent and soundscapes, choose plants that thrive in city conditions, and turn the smallest balcony into a genuine balcony retreat idea. Along the way, you will discover how light, air, and texture quietly shape your mood, and how subtle changes can support deeper nature based calm. This book is written for anyone who feels starved of green yet rooted in the city: flat-dwellers, shared-house residents, and people whose only outdoor space is a windowsill. With clear explanations and low-pressure experiments, it helps you craft restorative urban nature design, from indoor plant guilds to mindful micro walks and tech free greenspace moments in your daily routine. Forest Bathing at Home does not promise a perfect sanctuary; instead, it offers a kind, practical companion for turning the rooms you already live in into places your nervous system can finally exhale. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Most advice about forest bathing starts with an idyllic woodland and endless free time. Forest Bathing at Home begins with a rented flat, a busy calendar, and a view of a car park. It shows how to translate the science and feeling of forest immersion into everyday, apartment-friendly practices that fit real urban lives.Blending environmental psychology with simple rituals, Leif Thornvale offers a practical guide to forest bathing at home. You will learn how to design biophilic home ideas that work with your existing layout, create calming scent and soundscapes, choose plants that thrive in city conditions, and turn the smallest balcony into a genuine balcony retreat idea. Along the way, you will discover how light, air, and texture quietly shape your mood, and how subtle changes can support deeper nature based calm.This book is written for anyone who feels starved of green yet rooted in the city: flat-dwellers, shared-house residents, and people whose only outdoor space is a windowsill. With clear explanations and low-pressure experiments, it helps you craft restorative urban nature design, from indoor plant guilds to mindful micro walks and tech free greenspace moments in your daily routine. Forest Bathing at Home does not promise a perfect sanctuary; instead, it offers a kind, practical companion for turning the rooms you already live in into places your nervous system can finally exhale.…

Taschenbuch. Zustand: Neu. Forest Bathing at Home | Nature-Based Calm Without Leaving the City | Leif Thornvale | Taschenbuch | Englisch | 2026 | Mindful Pages | EAN 9789376556380 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …