Verlag: Little, Brown Book Group, London, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance Practical support for overcoming low self-esteem Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Anbieter: GreatBookPrices, Columbia, MD, USA
Zustand: New.
Verlag: Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
EUR 13,73
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In den WarenkorbPaperback. Zustand: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance.
Anbieter: PBShop.store US, Wood Dale, IL, USA
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Anbieter: GreatBookPrices, Columbia, MD, USA
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Verlag: Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance.
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
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In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Verlag: Little, Brown Book Group Limited, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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In den WarenkorbZustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
Verlag: Little, Brown Book Group Limited, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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In den WarenkorbPaperback. Zustand: Brand New. 112 pages. 9.53x4.17x0.39 inches. In Stock.
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In den WarenkorbZustand: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.
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In den WarenkorbPaperback / softback. Zustand: New. New copy - Usually dispatched within 2 working days.
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Verlag: Little, Brown Book Group, London, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: AussieBookSeller, Truganina, VIC, Australien
Paperback. Zustand: new. Paperback. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance Practical support for overcoming low self-esteem Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Verlag: Little, Brown Book Group, London, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
EUR 13,45
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: new. Paperback. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance Practical support for overcoming low self-esteem Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Verlag: Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Paperback. Zustand: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance.
Zustand: New. Practical support for overcoming low self-esteemÜber den AutorMelanie Fennell (Author) Melanie Fennell is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in C.
Verlag: Little, Brown Book Group Sep 2020, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Practical support for overcoming low self-esteemLow self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This book is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops - How to challenge negative predictions - How to improve self-acceptanceDr Melanie Fennell is one of the pioneers of CBT for depression in the UK. As a research clinician in the Oxford University Department of Psychiatry, she has contributed to developing evidence-based treatments for anxiety and depression, including Mindfulness-Based Cognitive Therapy. She teaches at the Oxford Mindfulness Centre. Dr Lee Brosan was a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over her career, she was responsible for the development of psychological treatment services within the trust and taught many other people how best to understand and use CBT.
Verlag: Little, Brown Book Group, GB, 2020
ISBN 10: 1472140184 ISBN 13: 9781472140180
Sprache: Englisch
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
EUR 11,47
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: New. Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn:- How low self-esteem develops- How to challenge negative predictions- How to improve self-acceptance.