Birkhofer celeste (24 Ergebnisse)

Autor: 
Mit der Detailsuche verfeinern

Optimieren Sie Ihre Suche

  • Bücher (24)

bis

Benutzerdefinierte Preisspanne (EUR)

bis

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press (edition ), 2026

    9798886455250

    • Hardcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 10,29

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press (edition ), 2026

    9798886455250

    • Hardcover

    Anbieter: BooksRun, Philadelphia, PA, USABooksRun

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 10,62

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group, 2026

    9798886455250

    • Hardcover

    Anbieter: Better World Books, Mishawaka, IN, USABetter World Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 14,76

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group, 2026

    9798886455250

    • Hardcover

    Anbieter: Better World Books, Mishawaka, IN, USABetter World Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 14,76

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group, 2026

    9798886455250

    • Hardcover

    Anbieter: Better World Books, Mishawaka, IN, USABetter World Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Sehr gut

    EUR 14,76

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover

    Anbieter: HPB-Ruby, Dallas, TX, USAHPB-Ruby

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 11,95

    EUR 3,35 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    hardcover. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover

    Anbieter: Friends of Pima County Public Library, Tucson, AZ, USAFriends of Pima County Public Library

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 10,55

    EUR 5,03 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: Very Good. Dust jacket is clean with light edge wear. Cover is clean and unmarred. Pages are clean and free of markings. Binding is tight. Proceeds benefit the Pima County Public Library system, which serves Tucson and southern Arizona.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover
    • Erstausgabe

    Anbieter: M&L 888, Oradell, NJ, USAM&L 888

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Wie neu

    EUR 13,79

    EUR 4,46 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: As New. 1st Edition. 1st Edition/1st Printing! Book/DJ in fine/unread condition! Not ex-lib/bce/remainder/price-clipped! FREE USPS delivery confirmation! Ships daily except weekends and holidays.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, 2026

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 22,02

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    In den Warenkorb

    Hardback. Zustand: Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, 2026

    • Hardcover

    Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 22,02

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 4 verfügbar

    In den Warenkorb

    Hardback. Zustand: Very Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, Austin, 2026

    9798886455250

    • Hardcover

    Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,06

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover

    Anbieter: California Books, Miami, FL, USACalifornia Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,07

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: Mehr als 20 verfügbar

    Zustand: New.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    • Hardcover

    Anbieter: Tangled Web Mysteries and Oddities, Kennebuunkport, ME, USATangled Web Mysteries and Oddities

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 17,46

    EUR 4,90 Versand 
    Versand innerhalb von USA

    Anzahl: 1 verfügbar

    In den Warenkorb

    hardcover. Zustand: New. . Providing superior service since 2001. Dropshippers heartily welcomed.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, US, 2026

    9798886455250

    • Hardcover

    Anbieter: Rarewaves USA, HEBRON, KY, USARarewaves USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 23,25

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 12 verfügbar

    Hardback. Zustand: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, 2026

    • Hardcover

    Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Befriedigend

    EUR 23,86

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 2 verfügbar

    In den Warenkorb

    Hardback. Zustand: Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, 2026

    • Hardcover

    Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

    Verkäufer/-in mit 4 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Gebraucht - Gut

    EUR 23,86

     Versand gratis 
    Versand innerhalb von USA

    Anzahl: 4 verfügbar

    In den Warenkorb

    Hardback. Zustand: Very Good. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a ?quick fix? is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media ?likes? or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything?your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system:? A healthy sense of self? Effective, adaptive coping strategies? Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, US, 2026

    9798886455250

    • Hardcover

    Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes KönigreichRarewaves.com USA

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 27,60

     Versand gratis 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Hardback. Zustand: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover

    Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,98

    EUR 11,08 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 2 verfügbar

    HRD. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group Press, 2026

    9798886455250

    • Hardcover

    Anbieter: Russell Books, Victoria, BC, KanadaRussell Books

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 22,02

    EUR 17,85 Versand 
    Versand von Kanada nach USA

    Anzahl: Mehr als 20 verfügbar

    hardcover. Zustand: New. Special order direct from the distributor.

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, US, 2026

    9798886455250

    • Hardcover

    Anbieter: Rarewaves USA United, HEBRON, KY, USARarewaves USA United

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 24,78

    EUR 44,64 Versand 
    Versand innerhalb von USA

    Anzahl: 12 verfügbar

    Hardback. Zustand: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, Austin, 2026

    9798886455250

    • Hardcover

    Anbieter: CitiRetail, Stevenage, Vereinigtes KönigreichCitiRetail

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 30,46

    EUR 43,79 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, Austin, 2026

    9798886455250

    • Hardcover

    Anbieter: AussieBookSeller, Truganina, VIC, AustralienAussieBookSeller

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 42,72

    EUR 33,03 Versand 
    Versand von Australien nach USA

    Anzahl: 1 verfügbar

    Hardcover. Zustand: new. Hardcover. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media likes or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everythingyour moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system: A healthy sense of self Effective, adaptive coping strategies Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life. When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a quick fix is tempting. This book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC Nov 2026, 2026

    9798886455250

    • Hardcover

    Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 42,45

    EUR 35,00 Versand 
    Versand von Deutschland nach USA

    Anzahl: 1 verfügbar

    Buch. Zustand: Neu. Neuware - Go beyond quick fixes, toward meaningful change. When we feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a 'quick fix' is tempting. We grasp for fast-acting remedies--escaping through substances, chasing social media 'likes,' or seeking more material possessions--that rarely meet our deepest needs. Beyond Quick Fixes transcends simplistic solutions, offering a comprehensive, research-informed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities developed from within. The quality of our inner life affects everything--our moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing fundamental resources that will upgrade your inner operating system: - A healthy sense of self- Effective, adaptive coping strategies- Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for you to understand yourself, learn how your mind operates, and become an informed, empowered agent in your own life. You'll learn to move beyond quick fixes and cultivate the necessary foundation for better mental health and a fulfilling life.…

  • Sprache: Englisch

    Verlag: Greenleaf Book Group LLC, US, 2026

    9798886455250

    • Hardcover

    Anbieter: Rarewaves.com UK, London, Vereinigtes KönigreichRarewaves.com UK

    Verkäufer/-in mit 5 Sternen
    Verkäufer/-in kontaktieren

    Zustand: Neu

    EUR 25,97

    EUR 76,93 Versand 
    Versand von Vereinigtes Königreich nach USA

    Anzahl: 1 verfügbar

    Hardback. Zustand: New. A comprehensive guide to better mental health and a life lived fully and bravely.When you feel overwhelmed by pain, difficulties, and mental health challenges, the seductive allure of a "quick fix" is tempting. We grasp for fast-acting remedies, use substances to escape, and chase after social media "likes" or more material possessions to feel better; often with unfulfilling outcomes. Beyond Quick Fixes transcends these simplistic solutions, offering a comprehensive, research-backed, and deeply compassionate framework for meaningful transformation.Drawing on decades of professional expertise and life-changing personal experience, Dr. Birkhofer reveals that true well-being is not found in fleeting quick fixes. It is cultivated from a foundation of essential capabilities that you develop from within. The quality of your inner life affects everything-your moods, behaviors, relationships, self-esteem, and sense of fulfillment. Dr. Birkhofer guides you in developing the fundamental personal resources that will upgrade your inner operating system. A healthy sense of self. Effective, adaptive coping strategies. Vital emotional, mental, and relational capacitiesThis book serves as a trustworthy roadmap for understanding yourself, how the mind operates, and how to become an informed, empowered agent in your own life. Don't be seduced by shortcuts; your mental health is far too vital. This is your invitation to learn how to constructively cope with pain, skillfully navigate difficulties, and build a foundation for better mental health and a fulfilling life.…