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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Austin Goodwill 1101, Austin, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
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The Upward Spiral Using Neuros
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Goodwill Books, Hillsboro, OR, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Goodwill Books, Hillsboro, OR, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Signs of wear and consistent use.
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The Depression Toolkit : Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Goodwill Books, Hillsboro, OR, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Signs of wear and consistent use.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Goodwill of Greater Milwaukee and Chicago, Racine, WI, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Half Price Books Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paperback. Zustand: Very Good. Very Good. Gently used with no markings in text. Binding is tight.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 5,25
EUR 6,47 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Zustand: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships via media mail.
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Buch 86 von 114: New Harbinger Self-Help WorkbookSprache: Englisch
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Anbieter: Zoom Books Company, Lynden, WA, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paper Back. Zustand: Very Good.
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Buch 86 von 114: New Harbinger Self-Help WorkbookSprache: Englisch
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Anbieter: Upward Bound Books, VALRICO, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.
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Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Paper Back. Zustand: Very Good.
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The Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
EUR 7,75
EUR 5,77 Versand
Versand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
In den WarenkorbZustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Neurociencia Para Vencer La Depresion
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
Buch 86 von 114: New Harbinger Self-Help WorkbookSprache: Englisch
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Upward Spiral : Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
Sprache: Englisch
Verlag: New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Anbieter: GreatBookPrices, Columbia, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New.
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The Upward Spiral (Paperback)
Sprache: Englisch
Verlag: New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. There isn't "one big solution" to ease depression--instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want. Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. If you suffer from depression, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. This updated edition also includes new research on the impact of social media and smart phones on mental health. Small steps in the right direction can have profound effectsgiving you the power to become your best self as you literally reshape your brain, one small change at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (Paperback or Softback)
Sprache: Englisch
Verlag: New Harbinger Publications 11/1/2025, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Anbieter: BargainBookStores, Grand Rapids, MI, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback or Softback. Zustand: New. The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. Book.
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Buch 86 von 114: New Harbinger Self-Help WorkbookSprache: Englisch
Verlag: New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Anbieter: The Maryland Book Bank, Baltimore, MD, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Workbook. Used - Very Good.
